BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Indianapolis Public Library 
X-WR-CALNAME:Indianapolis Public Library 
BEGIN:VEVENT
UID:e6e0a73f-ada5-4ba1-b8da-a1dba5cea44d
SEQUENCE:0
DTSTAMP:20260715T161552Z
DTSTART;TZID=America/Indiana/Indianapolis:20250130T140000
DTEND;TZID=America/Indiana/Indianapolis:20250130T150000
SUMMARY:Chair Yoga & Mindfulness
LOCATION:College Avenue Branch\nCollege Avenue Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=College Avenue Branch;X-AP
 PLE-RADIUS=10;X-TITLE=College Avenue Branch:geo:39.8321697,-86.1454746
GEO:39.8321697;-86.1454746
DESCRIPTION:Join Amy for chair-based yoga to practice your breathing techn
 iques\, and improve your heart rate\, mental focus\, and relaxation..\nhtt
 ps://indianapolis.libnet.info/event/12419639
X-ALT-DESC;FMTTYPE=text/html:<p>Chair yoga is a relaxation that also energ
 izes&nbsp\;body and mind by connecting breath to stretches and gentle move
 ments. This activity improves posture\, flexibility\, balance\, strength\,
  and mind/body awareness. It helps to promote more steadiness and confiden
 ce in one&rsquo\;s body along with an overall sense of well-being and peac
 e. We will have intermittent meditative music to accompany the class and&n
 bsp\;close with a brief meditation.&nbsp\;</p>\n<p>Learn more with <a href
 ="https://indypl.bibliocommons.com/list/share/1293000887_indypl_carrig/192
 8636929_fit_lit_book_discussion_-_every_body_yoga">this book list about Ev
 ery Body Yoga</a>.</p>\nhttps://indianapolis.libnet.info/event/12419639
URL;VALUE=URI:https://indianapolis.libnet.info/event/12419639
ATTACH:https://static.libnet.info/images/events/indianapolis/2025-physical
 -activity-programs-for-adults-pda-640x340.jpg
END:VEVENT
END:VCALENDAR