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NAME:Ocean County Library
X-WR-CALNAME:Ocean County Library
BEGIN:VEVENT
UID:2b91bcb2-a29d-4d51-a8fb-ba12714797a4
SEQUENCE:0
DTSTAMP:20260805T141440Z
DTSTART;TZID=America/New_York:20250320T140000
DTEND;TZID=America/New_York:20250320T150000
SUMMARY:The Importance of Exercise
LOCATION:Upper Shores Branch\nUpper Shores Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Upper Shores Branch;X-APPL
 E-RADIUS=10;X-TITLE=Upper Shores Branch:geo:39.9635951,-74.0721914
GEO:39.9635951;-74.0721914
DESCRIPTION:Join Hackensack Meridian Health experts to learn about the ben
 efits of exercise..\nhttps://theoceancountylibrary.libnet.info/event/12464
 624
X-ALT-DESC;FMTTYPE=text/html:<p>Exercise has numerous benefits! Not only i
 s it good for keeping joints flexible and muscles toned\, it can help with
  weight control\, strengthening\, stress reduction\, improving mood\, regu
 lating blood sugar and heart rate\, and even achieving better sleep!</p>\n
 <p><br />Join therapy experts from Hackensack Meridian Health as they disc
 uss&nbsp\;the benefits of starting an exercise routine.</p>\nhttps://theoc
 eancountylibrary.libnet.info/event/12464624
URL;VALUE=URI:https://theoceancountylibrary.libnet.info/event/12464624
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