*We are experiencing a calendar gl itch with this event that is showing it as full. It is not full! Please jo in us in person any time. If you would like to join us virtually and are u nable to\, please call us to register.*
\nJoin instructor L aurie Fechter for this fun combo exercise class! Come ready to sweat\, and prepare to leave empowered and feeling strong.
\nZumba incorporates easy-to-follow Zumba choreography that focuses on range of motion and coo rdination. This class is appropriate for all levels--Laurie will demonstra te everything for both standing or seated participation. Participating whi le seated is perfect for active\, older adults who are looking for a modif ied Zumba class that recreates the original moves at a lower intensity. Yo u may also do the class standing\, if you prefer. The pilates portion of c lass incorporates breathing\, stretching and strengthening for the whole b ody!
\nRegistration is required. A link to the Zoom meeting will be included in your confirmation email (sent after you register) and a remind er email (sent one day prior to the program). If you do not receive the em ails\, please call the library. The 'meeting room' will open 10 minutes be fore the scheduled start of the program.
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