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NAME:Lexington Public Library
X-WR-CALNAME:Lexington Public Library
BEGIN:VEVENT
UID:03e9f9d9-854e-4b2a-a843-819cde46df35
SEQUENCE:0
DTSTAMP:20260715T225614Z
DTSTART;TZID=America/New_York:20250125T110000
DTEND;TZID=America/New_York:20250125T130000
SUMMARY:Empower Your Wellbeing
LOCATION:Northside Branch\nNorthside Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northside Branch;X-APPLE-R
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GEO:38.0794161;-84.4713207
DESCRIPTION:As part of the 250Lex Wellness Month\, join us for "A Healthie
 r You in 2025" panel discussion with Lexington wellness podcasters..\nhttp
 s://lexpublib.libnet.info/event/12694148
X-ALT-DESC;FMTTYPE=text/html:<p>Join us at the Northside Branch Classroom 
 for a panel discussion on wellness\, health\, lifestyle tips\, inspiring s
 tories\, how to start a podcast\, and more. An audience Q&amp\;A will foll
 ow the discussion.</p>\n<p>Panelist include:</p>\n<p>Dr. Katherine Dotson 
 and Dr. Sarah Schuetz are passionate about empowering their community to i
 mprove their health. They are Lexington physicians specializing in interna
 l and lifestyle medicine. On 'The Starting Gate Podcast\,' they share evid
 ence-based advice and practical tips on nutrition\, exercise\, and stress 
 management tailored to busy Kentuckians. Through their podcast\, they fost
 er a supportive community that motivates listeners to make lasting lifesty
 le changes.</p>\n<p>Pascal Baute and Kevin Osbourn co-host 'Grace\, Grit &
 amp\; Hope\,' a podcast exploring how ordinary people overcome life's chal
 lenges. Baute\, a 95-year-old former boxer\, monk\, and psychologist\, off
 ers unique insights despite his blindness. He remains active\, writing boo
 ks and supporting other veterans. Osborne is a journalist\, artist\, write
 r and member of the Wolfe County Search &amp\; Rescue Team. He&nbsp\;met B
 aute at the gym and together they created this inspiring podcast.</p>\n<p>
 </p>\nhttps://lexpublib.libnet.info/event/12694148
URL;VALUE=URI:https://lexpublib.libnet.info/event/12694148
ATTACH:https://static.libnet.info/images/events/lexpublib/Empower_Your_Wel
 lbeing_web_new.png
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