BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Deschutes Public Library (DPL)
X-WR-CALNAME:Deschutes Public Library (DPL)
BEGIN:VEVENT
UID:dd2d345f-326e-4fe2-bc25-d1b4acf16f0c
SEQUENCE:0
DTSTAMP:20260724T005002Z
DTSTART;TZID=America/Los_Angeles:20250321T150000
DTEND;TZID=America/Los_Angeles:20250321T160000
SUMMARY:Calm the Chaos: Adult Yoga
LOCATION:Redmond Library\nRedmond Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Redmond Library;X-APPLE-RA
 DIUS=10;X-TITLE=Redmond Library:geo:44.2566573,-121.1823367
GEO:44.2566573;-121.1823367
DESCRIPTION:Calm the chaos of life through mindful movement..\nhttps://dpl
 .libnet.info/event/12695032
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for a relaxing yoga class-- we wil
 l breath\, stretch and flow together\, seeking to ease the mental chatter 
 in our minds and sooth our bodies through movement.</p>\n<p><span style="t
 ext-decoration: underline\;"><strong>How to Prepare: </strong></span></p>\
 n<ul>\n<li>Please wear comfortable clothing</li>\n<li>Bring a mat\, water 
 bottle and anything else that helps you relax (journal\, blanket\, eye pil
 low\, etc).</li>\n<li>Let the instructor know if you have any sensitivity 
 to smells as she will be incorporating aromatherapy into our practice.&nbs
 p\;</li>\n</ul>\n<p><span style="text-decoration: underline\;"><strong>Abo
 ut the Instructor:&nbsp\;</strong></span></p>\n<p><strong>Kaija Marshall&n
 bsp\;</strong>is a yoga instructor\, birth &amp\; postpartum doula and hol
 istic workshop facilitator. She earned her Master's degree in Social Work 
 from San Diego State University in 2015\, her 200 RYS Yoga Instructor cert
 ificate in 2016 and her Birth Doula &amp\; Postpartum Doula training in 20
 19. She currently serves growing families as a doula all over Bend. Before
  moving into the perinatal sphere\, she worked at Girl Scouts San Diego as
  an Evaluation Specialist\, Camp Counselor &amp\; Outreach Program Leader\
 , all while moonlighting as a nanny for families in San Diego county. She 
 firmly believes in the purpose of play\, and seeks to encourage mind\, bod
 y &amp\; soul connections through movement\, productive dialogue and authe
 ntic connection. She believes that data synthesis and gut feelings both ha
 ve a place in decision making-- this is also reflected in her background: 
 a unique mix of higher education &amp\; holistic training-- and this found
 ation allows her to help folks bridge the gap between institutional &amp\;
  instinctual knowledge to a place of understanding.</p>\n<p><img src="http
 s://static.libnet.info/frontend-images/editor/dpl/Kaija-Marshall-June-prgr
 am-720x480.jpg" width="401" height="267" alt="" /></p>\n<p>Questions? Cont
 act <a href="mailto:beccar@dpls.lib.or.us">beccar@dpls.lib.or.us</a>\, 541
 -312-1063</p>\nhttps://dpl.libnet.info/event/12695032
URL;VALUE=URI:https://dpl.libnet.info/event/12695032
ATTACH:https://static.libnet.info/images/events/dpl/Yoga_program-720x480.j
 pg
END:VEVENT
END:VCALENDAR