Medical research has uncovered amazing fac ts about meditation and the body-mind-spirit connection. Join Umesh Bhatia \, a-long time meditator to learn about how meditation can be used to mini mize the effects of stress and speed healing. Learn the tools needed to ma ke meditation part of your daily life. The program will include a &ldquo\; meditation sitting&rdquo\; and a question-and-answer discussion period.
\nUmesh Bhatia is an accomplished Franchising and IT Entrepreneur. &nb sp\;For 30+ years\, he has successfully developed franchising and informat ion technology businesses in the USA\, the UK\, India\, China\, Japan\, an d the Middle East. He is a long time meditation practitioner and currently provides workshops and training to groups throughout North America and in ternationally where he connects meditation and spiritual development to im portant aspects of our daily lives. He lives in Illinois with his wife and together they have raised two adult children.
\nPhotography Policy: By attending one of the Library programs\, you consent to be photographed or recorded. These images and recordings may be used for promotional mate rials such as the Library&rsquo\;s website\, social media\, and newsletter s. Please inform a staff member if you do not wish to be photographed or r ecorded.
\nAccessibility: The Library makes every effort to ensure o ur programs can be enjoyed by all. If you have any concerns about accessib ility or need to request a specific accommodation\, please contact the Lib rary. View our accessibility page at \; https:// gpld.org/accessibility.
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