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VERSION:2.0
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NAME:Indianapolis Public Library 
X-WR-CALNAME:Indianapolis Public Library 
BEGIN:VEVENT
UID:459ab30f-94e1-4da2-a9d3-df2f3b26cdd8
SEQUENCE:0
DTSTAMP:20260902T203615Z
DTSTART;TZID=America/Indiana/Indianapolis:20250506T130000
DTEND;TZID=America/Indiana/Indianapolis:20250506T140000
SUMMARY:Chair Yoga & Mindfulness 
LOCATION:West Indianapolis Branch\nWest Indianapolis Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West Indianapolis Branch;X
 -APPLE-RADIUS=10;X-TITLE=West Indianapolis Branch:geo:0,0
GEO:0;0
DESCRIPTION:Join Carol for chair-based yoga to practice your breathing tec
 hniques\, and improve your heart rate\, mental focus\, and relaxation. .\n
 https://indianapolis.libnet.info/event/12742920
X-ALT-DESC;FMTTYPE=text/html:<p>Chair yoga is a relaxation that also energ
 izes&nbsp\;body and mind by connecting breath to stretches and gentle move
 ments. This activity improves posture\, flexibility\, balance\, strength\,
  and mind/body awareness. It helps to promote more steadiness and confiden
 ce in one&rsquo\;s body along with an overall sense of well-being and peac
 e. We will have intermittent meditative music to accompany the class and&n
 bsp\;close with a brief meditation.&nbsp\;</p>\n<p>This program is made po
 ssible by Friends of the Library through gifts to&nbsp\;<a href="https://w
 ww.indyplfoundation.org/">The Indianapolis Public Library Foundation</a>.<
 /p>\nhttps://indianapolis.libnet.info/event/12742920
URL;VALUE=URI:https://indianapolis.libnet.info/event/12742920
ATTACH:https://static.libnet.info/images/events/indianapolis/2025-health-c
 hair-yoga-and-mindfulness-640x340.jpg
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