Clinical Herbalist Kay Sidahmed (PhD\, MS) will share her perspective on menopause and hormone therapy as well as wo rking with medicinal plants as support strategies during this transformati onal stage of life.
\nTopics included in this lecture:
\n- An overview of the physical &\; mental changes and challe nges on the journey from perimenopause through post-menopause
\n- A summary of current research and strategies regarding hormonal therapy in m enopause
\n- The difference between hormonal and herbal menopause su pport and how herbal support can be effective and meaningful during hormon e therapy and beyond
\nThis will be a 50 minute presentation plus 40 minutes of Q &\; A and discussion
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\nKay Sidahmed is founder and owner of Cura Viriditas\, a clinical herbal practice in serv ice of connecting plants and humans to foster individual\, communal\, and planetary healing and wellbeing. In her work Kay simultaneously draws from the findings and tools of modern science as well as traditional herbal he aling knowledge and wisdom from around the world. She offers individual an d group consultations\, classes\, workshops\, and forest bathing. Her work focuses largely on menopause\, second-half-of-life\, and family health su pport\, and she is passionate about bringing people together and creating communal and inclusive spaces of learning and exploration.
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