Bexley resident and yoga instructor Kris T ann will lead this 3-part series focusing on traditional yoga practice. Kr is&rsquo\;s series \;will \;introduce attendees to the practice of yogic \;chanting \;as a meditation (and pranayama) technique foll owed by gentle \;vinyasa yoga \;movements \;designed to cultiv ate \;ease and health \;in body and mind. \;Attendees will als o gain an understanding of the origins of yoga chanting and mantras that c ome from the Sanskrit language. Please wear loose fitting clothes\, and br ing a yoga mat.
\nRegistration is required and intended for all three classes. \;
\nThis Yoga Chanting Series is generously funded by a grant from the Bexley Wellness Fund of th e Bexley Community Foundation.
\nInstructor Bio
Kris Tann began to invest
igate yoga to maintain her spinal health way back in April of 2000 when sh
e was 24 years old. \; A 25 year practitioner of the healing science o
f yoga\, she is a homemaker\, wife\, mother\, new Catholic\, yoga educator
\, cook\, certified holistic health coach\, lover of world languages and c
ulture\, cancer survivor and perennial student. \; Kris earned yoga te
acher certification in 2011 and has led classes in yoga studios\, at gyms\
, schools\, corporate offices and private homes. Yoga brings joy!