BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Edison Public Library X-WR-CALNAME:Edison Public Library BEGIN:VEVENT UID:5a2df14b-3af4-449c-b74a-74452e1a7933 SEQUENCE:0 DTSTAMP:20260717T205449Z DTSTART;TZID=America/New_York:20250312T190000 DTEND;TZID=America/New_York:20250312T200000 SUMMARY:The Practical Approach to Meditation LOCATION:EPL Virtual\nEPL Virtual X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=EPL Virtual;X-APPLE-RADIUS =10;X-TITLE=EPL Virtual:geo:0,0 GEO:0;0 DESCRIPTION:Learning how to meditate is so easy\, and the benefits can com e quickly. By incorporating meditation into your daily routine you will se e the changes!.\nhttps://edisonpubliclibrary.libnet.info/event/12799155 X-ALT-DESC;FMTTYPE=text/html:

Meditation is a very simple practice\, ava ilable to all.  \;By including this technique into your life it can re duce stress\, increase calmness and clarity as well as promote happiness. Learning how to meditate is so easy\, and the benefits can come quickly. J oin Clare Vidich long time meditator who will share this practical techniq ue during the session. There will even be a chance to try meditating. By i ncorporating meditation into your daily routine you will see the changes!< /p>\n

About the presenter:

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Clare Vidich is a re tired Montessori school teacher\, who has been meditating for over 40 year s. She has lectured nationally on the topic of meditation and was a speake r at a Global Conference on Spirituality in 2007 and 2009 in Delhi\, India .. She has conducted meditation classes at the adult education\, college\, high school\, grade school and preschool level. She served on the Integra tive Health Committee at Windham Hospital and led meditations for hospital staff.

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