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NAME:Roxbury Public Library
X-WR-CALNAME:Roxbury Public Library
BEGIN:VEVENT
UID:1840c5af-75fd-4b2a-8793-e233fa8cbc07
SEQUENCE:0
DTSTAMP:20260721T132518Z
DTSTART;TZID=America/New_York:20250505T183000
DTEND;TZID=America/New_York:20250505T193000
SUMMARY:Guided Meditation\, Breathwork and Sound Bath
LOCATION:Roxbury Public Library\nRoxbury Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roxbury Public Library;X-A
 PPLE-RADIUS=10;X-TITLE=Roxbury Public Library:geo:40.8691069,-74.6385065
GEO:40.8691069;-74.6385065
DESCRIPTION:Bring a yoga mat\, comfortable clothing\, a water bottle\, & a
 n eye mask or eye covering (we’ll provide one if needed). Most impo
 rtantly\, come w/ an open mind ready to embrace stillness & inner healing.
 .\nhttps://roxburylibrary.libnet.info/event/12821720
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for a rejuvenating monthly experie
 nce combining Breathwork\, guided meditation\, and a soothing sound bath. 
 This session is designed to help you relax\, release stress\, and reconnec
 t with yourself in a peaceful environment.</p>\n<p>What to bring: a yoga m
 at\, comfortable clothing\, a water bottle\, and an eye mask or eye coveri
 ng (we&rsquo\;ll provide one if needed). Most importantly\, come with an o
 pen mind ready to embrace stillness and inner healing.</p>\n<p>No experien
 ce necessary&mdash\;just show up as you are. Reserve your spot and gift yo
 urself the time to unwind and recharge.</p>\n<p><strong>About the Presente
 r:</strong>&nbsp\; Dean Cramp is a transformational life coach and Breathw
 ork facilitator. His life&rsquo\;s goal is to help people heal and achieve
  their life&rsquo\;s maximum potential.&nbsp\;&nbsp\;Before becoming a Lif
 e coach and a healing breathwork facilitator\, he was in the medical field
  (15 years) and also worked in the drug and alcohol treatment field for se
 veral years. He holds a bachelor degree in philosophy and comparative reli
 gions. And have 25 plus years in extensive research in mindfulness\, human
  and behavioral development and spirituality.&nbsp\;&nbsp\;Since 2018\, De
 an has been helping people completely transform their lives\, and to achie
 ve their goals\, both big and small.</p>\n<p>Register online or by calling
  the library at (973) 584-2400.&nbsp\; This and all programs are made poss
 ible by the Friends of Roxbury Public Library.</p>\nhttps://roxburylibrary
 .libnet.info/event/12821720
URL;VALUE=URI:https://roxburylibrary.libnet.info/event/12821720
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