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NAME:Cambridge Public Library
X-WR-CALNAME:Cambridge Public Library
BEGIN:VEVENT
UID:9b50d060-e9b7-44b9-a839-326cefc3b7ec
SEQUENCE:0
DTSTAMP:20260717T232944Z
DTSTART;TZID=America/New_York:20250401T183000
DTEND;TZID=America/New_York:20250401T193000
SUMMARY:Perimenopause Unveiled
LOCATION:Hespeler\nHespeler
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hespeler;X-APPLE-RADIUS=10
 ;X-TITLE=Hespeler:geo:43.4305419,-80.3096856
GEO:43.4305419;-80.3096856
DESCRIPTION:Learn about perimenopause symptoms\, treatment options\, and h
 ow to advocate for your health to help you manage symptoms..\nhttps://idea
 exchange.libnet.info/event/12836786
X-ALT-DESC;FMTTYPE=text/html:<p>Learn about the changes occurring in your 
 body\, understand the symptoms\, and get the scoop on hormones\, HRT\, and
  other supportive treatments. This information session will also cover how
  to advocate for your hormone health and explore nutrition and fitness tip
 s to help you manage symptoms as you transition into menopause.</p>\n<p>&n
 bsp\;</p>\n<p><strong>About the Speaker</strong></p>\n<p>Amanda Otterman\,
  RN\, is a certified health coach\, personal trainer\, and nutritionist\, 
 specializing in hormone health\, menopause\, and corrective exercise. Her 
 own experience with early menopause after a partial hysterectomy at age 33
  fuels her passion for women navigate their unique challenges.</p>\n<p><st
 rong>&nbsp\;</strong></p>\n<p><strong>&nbsp\;</strong></p>\n<p><strong>Acc
 essibility</strong><br />If you require an <a href="https://ideaexchange.o
 rg/about/accessibility" target="_blank" rel="noopener" title="Accessibilit
 y Accommodation">accessibility accommodation</a> for this program or event
 \, please tell us how we can meet your needs as soon as possible so arrang
 ements can be organized. If you require a sign language interpreter\, plea
 se let us know at least two-weeks (10 working weekdays) before the program
  date.&nbsp\;<br />&nbsp\;&nbsp\;<br />If you are attending a registered p
 rogram with a support person\, please add your support worker as a guest w
 hen you sign up.&nbsp\;</p>\n<p><span style="font-size: .8em\; margin-bott
 om: -10px\;">COST:</span> Free</p>\n<p><strong></strong></p>\nhttps://idea
 exchange.libnet.info/event/12836786
URL;VALUE=URI:https://ideaexchange.libnet.info/event/12836786
ATTACH:https://static.libnet.info/images/events/ideaexchange/2024-Summer-P
 erimenopause-Unveiled-Understanding-Your-Changing-Body.png
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