BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:South Brunswick Public Library
X-WR-CALNAME:South Brunswick Public Library
BEGIN:VEVENT
UID:8e4912af-6a99-49d7-a49a-be15e9d9ec1a
SEQUENCE:0
DTSTAMP:20260722T074842Z
DTSTART;TZID=America/New_York:20250219T110000
DTEND;TZID=America/New_York:20250219T120000
SUMMARY:Nurturing Yourself
LOCATION:The Christopher J. Killmurray Building\nThe Christopher J. Killmu
 rray Building
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Christopher J. Killmur
 ray Building;X-APPLE-RADIUS=10;X-TITLE=The Christopher J. Killmurray Build
 ing:geo:40.3838573,-74.530399
GEO:40.3838573;-74.530399
DESCRIPTION:This session is an opportunity to center yourself\, find peace
  amidst the chaos\, and build a strong foundation for both you and your ch
 ild’s well-being.\n\n.\nhttps://sbpl.libnet.info/event/12844933
X-ALT-DESC;FMTTYPE=text/html:<p>This hour-long interactive mindfulness ses
 sion is designed specifically for parents and caregivers of children aged 
 0-5. In this session\, you will be guided through calming mindfulness exer
 cises to help reduce stress and promote emotional well-being. You&rsquo\;l
 l learn simple tools for staying present\, grounded\, and compassionate du
 ring your day-to-day parenting journey.<br />Whether you&rsquo\;re a new p
 arent or caring for young children\, this session is an opportunity to cen
 ter&nbsp\;yourself\, find peace amidst the chaos\, and build a strong foun
 dation for both you and your child&rsquo\;s well-being.<br />Along with mi
 ndfulness techniques\, the session will provide valuable information on re
 sources available to those struggling with perinatal mental health\, such 
 as postpartum depression\, anxiety\, and other emotional challenges. Join 
 us for a&nbsp\;nurturing&nbsp\;experience that supports emotional wellbein
 g.</p>\n<p><span style="color: #ff0000\;"><strong>Children are welcome to 
 attend!</strong></span></p>\nhttps://sbpl.libnet.info/event/12844933
URL;VALUE=URI:https://sbpl.libnet.info/event/12844933
ATTACH:https://static.libnet.info/images/events/sbpl/parent_mindfulness.jp
 g
END:VEVENT
END:VCALENDAR