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NAME:Gail Borden Public Library 
X-WR-CALNAME:Gail Borden Public Library 
BEGIN:VEVENT
UID:703a9e2f-4c2a-4a5e-82be-b29fdcce8f66
SEQUENCE:0
DTSTAMP:20260715T153619Z
DTSTART;TZID=America/Chicago:20250522T190000
DTEND;TZID=America/Chicago:20250522T203000
SUMMARY:Good Mental Kung Fu: How to Keep Calm in the Chaos
LOCATION:Virtual\nVirtual
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DESCRIPTION:Learn key tips and exercises to help you move through anxiety/
 depression moments\, as well as a powerful\, simple meditation technique t
 o help release negative energy & infuse positive\, healing energy.\n.\nhtt
 ps://gailborden.libnet.info/event/12884883
X-ALT-DESC;FMTTYPE=text/html:<p>Allison Deputy has over 30 years experienc
 e in Yang Style Tai Chi\, and is a certified Tai Chi Master Instructor thr
 ough the American Tai Chi &amp\; Qigong Association. She conducts classes 
 and workshops across the northwest suburbs of Chicago\, specializing in Ya
 ng Style 12 and 108 Forms\, Chair Tai Chi\, and the invigorating Tai Chi B
 all Qigong Workout. She offers Teacher Training Programs in traditional Ya
 ng Style Tai Chi and Chair Tai Chi. When she is not teaching or giving wor
 kshops\, Allison is a writer. She has published poetry and short fiction a
 nd is working on a young adult novel series. You can follow her work on Me
 dium.com. Her favorite quote is "Follow your heart and live well."</p>\nht
 tps://gailborden.libnet.info/event/12884883
URL;VALUE=URI:https://gailborden.libnet.info/event/12884883
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