BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Spokane Public Library X-WR-CALNAME:Spokane Public Library BEGIN:VEVENT UID:0cbba3ca-020c-46d7-8075-2081d147daee SEQUENCE:0 DTSTAMP:20260802T140401Z DTSTART;TZID=America/Los_Angeles:20250512T130000 DTEND;TZID=America/Los_Angeles:20250512T140000 SUMMARY:An Introduction to Mindfulness Series LOCATION:South Hill\nSouth Hill X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Hill;X-APPLE-RADIUS= 10;X-TITLE=South Hill:geo:47.6243173,-117.3904613 GEO:47.6243173;-117.3904613 DESCRIPTION:Join us for a 4-part mindfulness series. Bring a mat or cushio n to sit comfortably on for the practice. Chairs will be available for use ..\nhttps://spokanelibrary.libnet.info/event/12952838 X-ALT-DESC;FMTTYPE=text/html:

Join us for a 4-part mindfulness series on April 21\, 28 &\; May 5\, 12 at 1pm. The series is best when attended for all sessions since it builds on previous weeks. However\, feel free to drop in for one or two of them.

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Mindfulness is a useful skill for the management of stress and anxiety. These classes will help you develop this skill through lecture and practice sessions. Bring a mat or cushion to sit comfortably on for the practice. Chairs will be available for use.< /p>\n

By attending library programs\, you are agreeing to potentially ap pear in photos/videos taken at our locations that may be used in promotion al materials including social media.

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We strive to make events welc oming for people of all abilities. \;To request accommodations (i.e. h earing assistance\, ASL requests\, or other ADA inquiries)\, email sday@sp okanelibrary.org.

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For all event information inquiries\, email telr ef@spokanelibrary.org or call 509-444-5300.

\nhttps://spokanelibrary.li bnet.info/event/12952838 URL;VALUE=URI:https://spokanelibrary.libnet.info/event/12952838 END:VEVENT END:VCALENDAR