BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Gwinnett County Public Library
X-WR-CALNAME:Gwinnett County Public Library
BEGIN:VEVENT
UID:a486f297-6e6a-4a35-aaec-bc07e8815a00
SEQUENCE:0
DTSTAMP:20260718T145643Z
DTSTART;TZID=America/New_York:20250519T103000
DTEND;TZID=America/New_York:20250519T120000
SUMMARY:Health & Wellness | Nutrition for a Healthy Life
LOCATION:Suwanee Branch\nSuwanee Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Suwanee Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Suwanee Branch:geo:34.0576444,-84.0672021
GEO:34.0576444;-84.0672021
DESCRIPTION:This nutritional program series will help participants enhance
  knowledge and facilitate healthy behavior change across the lifespan.\n.\
 nhttps://gwinnettpl.libnet.info/event/12964564
X-ALT-DESC;FMTTYPE=text/html:<p>Through cooking demonstrations\, we will s
 how participants how to increase vegetables\, whole grains\, and fruits to
  focus on the impact of chronic disease-preventative lifestyle behaviors.&
 nbsp\;</p>\n<ul>\n<li><strong>Monday\, March 17 - Functional Foods and Nut
 ritional Benefits:</strong> Functional foods are a fast-growing trend in A
 merica.&nbsp\; Right now the food industry is developing and marketing the
 se foods so quickly that it&rsquo\;s hard for scientists and the Food and 
 Drug Administration (FDA) to keep up. Grocery stores are already filled wi
 th numerous foods that would meet the definition of functional foods.&nbsp
 \; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
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 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp
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  &nbsp\;&nbsp\;</li>\n<li><strong>Monday\, April 21 - Basics of Food Prese
 rvation:</strong> Preserving your garden&rsquo\;s bounty from one year to 
 the next\, knowing exactly what is in your food\, and making special gifts
  for special friends are some reasons for canning foods at home. Learn how
  to can vegetables\, fruits\, and meats\, what process to do\, and what eq
 uipment to use. She will also be checking the dial gauge of your pressure 
 canner lid\, so you are sure your pressure canner is ready for safely cann
 ing your produce. Brands to be tested are: <em>National</em>\,<em> Magic S
 eal</em>\,<em> Maid of Honor\, Kook-Kwick</em>\, and<em> Presto</em>.</li>
 \n</ul>\n<p></p>\n<ul>\n<li><strong>Monday\, May 19 - Calcium Sources:</st
 rong> Are you counting on your bones to last a lifetime?&nbsp\; This progr
 am will tell you how to take now to keep your bones strong later. &nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;</li>\n</ul>\n<p><s
 trong>Registration is recommended. Registration closes at the start of the
  program.&nbsp\;</strong></p>\n<p><span style="color: #999999\;"><em>Prese
 nted by Adult Services</em></span></p>\nhttps://gwinnettpl.libnet.info/eve
 nt/12964564
URL;VALUE=URI:https://gwinnettpl.libnet.info/event/12964564
ATTACH:https://static.libnet.info/images/events/gwinnettpl/AS_Nutrition_SU
 W.png
END:VEVENT
END:VCALENDAR