BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Daniel Boone Regional Library
X-WR-CALNAME:Daniel Boone Regional Library
BEGIN:VEVENT
UID:674f9e29-a02c-4bd1-b4dd-00fb8a8c7364
SEQUENCE:0
DTSTAMP:20260718T083537Z
DTSTART;TZID=America/Chicago:20250324T130000
DTEND;TZID=America/Chicago:20250324T150000
SUMMARY:A Matter of Balance
LOCATION:Holts Summit Public Library\nHolts Summit Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Holts Summit Public Librar
 y;X-APPLE-RADIUS=10;X-TITLE=Holts Summit Public Library:geo:38.655394,-92.
 1182273
GEO:38.655394;-92.1182273
DESCRIPTION:This series helps adults 60 years and older realize that falls
  — and the fear of falling — are controllable. Learn ways to
  change your environment to limit risk and discover strength and balance e
 xercises to reduce your chances of falling. This free\, eight-week course 
 is provided by a specialist in nutrition and health from MU Extension.\nAd
 ults 60 and older. Please register to attend all sessions..\nhttps://dbrl.
 libnet.info/event/12982804
X-ALT-DESC;FMTTYPE=text/html:<p>Falls are the number one cause of injuries
  and death from injury for older adults. A fall can threaten your independ
 ence and often prove costly\, as well. This series helps adults 60 years a
 nd older realize that falls &mdash\; and the fear of falling &mdash\; are 
 controllable. You'll learn ways to change your environment to limit risk f
 actors and discover strength and balance exercises to reduce your chances 
 of falling.</p>\n<p>This award-winning program may be for you if you:</p>\
 n<ul>\n<li>Are concerned about falls</li>\n<li>Have fallen in the past</li
 >\n<li>Restrict activities because you&rsquo\;re worried about falling</li
 >\n<li>Are interested in improving your flexibility\, balance and strength
 </li>\n<li>Are at least 60 years old\, ambulatory and able to problem solv
 e</li>\n</ul>\n<p>This free\, eight-week course is provided by a specialis
 t in nutrition and health from University of Missouri Extension.</p>\n<p>A
 dults 60 and older. Please register to attend all eight sessions.</p>\nhtt
 ps://dbrl.libnet.info/event/12982804
URL;VALUE=URI:https://dbrl.libnet.info/event/12982804
ATTACH:https://static.libnet.info/images/events/dbrl/balance-excercise-sen
 ior_407983010-350.jpg
END:VEVENT
END:VCALENDAR