In Louisiana\, we&rsquo\;ve faced a lot of tough times\, from hurricanes to the pandemic\, and these challenges can leave us feeling stressed or worn down. The Louisiana Spirit Stress Manage ment Team teaches ways to help you cope with situations that bring on feel ings like anxiety\, fear\, or stress. Tweens will learn helpful techniques like deep breathing\, guided imagery\, and mindfulness techniques that ca n also help with other issues like bullying\, peer and school pressure\, o r feeling down. In a relaxed\, supportive setting\, trained counselors wil l guide you through managing your emotions\, building resilience\, and usi ng positive coping skills to feel better and stay strong.
\nRegistra tion and a permission slip are required to attend. Call 225-622-3339 to re gister and get more information.
\nThe Louisiana Spirit Crisis Couns eling Program (CCP) is a division of the Louisiana Department of Health an d is recognized for its delivery of crisis counseling and stress managemen t services that have supported Louisiana citizens since Hurricane Katrina (2005). \;Through short-term interventions\, crisis counselors provid e crisis counseling\, public education about mental health challenges and positive coping strategies\, and stress management services.
\nhttps:// myapl.libnet.info/event/12994351 URL;VALUE=URI:https://myapl.libnet.info/event/12994351 ATTACH:https://static.libnet.info/images/events/myapl/Event_Image__Wellnes s.png END:VEVENT END:VCALENDAR