BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Guelph Public Library 
X-WR-CALNAME:Guelph Public Library 
BEGIN:VEVENT
UID:ed8207e9-7b47-4c9d-a237-023fcc23adce
SEQUENCE:0
DTSTAMP:20260717T173430Z
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T103000
SUMMARY:Yoga with Busy Minds Education
LOCATION:East Side\nEast Side
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Side;X-APPLE-RADIUS=1
 0;X-TITLE=East Side:geo:43.5662285,-80.2117547
GEO:43.5662285;-80.2117547
DESCRIPTION:Join Busy Minds Education for a fun and engaging kid's yoga cl
 ass. For toddlers and preschoolers. Please register each child attending. 
 .\nhttps://guelphpl.libnet.info/event/13000986
X-ALT-DESC;FMTTYPE=text/html:<p>Join us at our&nbsp\;<a href="https://www.
 guelphpl.ca/en/about-us/east-side.aspx" target="_blank" rel="noopener" tit
 le="East Side Branch location and hours">East Side Branch</a> for a fun\, 
 engaging yoga class with&nbsp\;<a href="https://www.busyminds.ca/yoga" tar
 get="_blank" rel="noopener" title="Link to Busy Mind Education">Busy Minds
  Education</a>.&nbsp\;</p>\n<p>Practicing yoga is important for kids for m
 any of the same reasons it is important for adults. Yoga helps&nbsp\;to re
 lax\, relieve stress and anxiety\, improve sleep and emotional regulation\
 , increase empathy and&nbsp\;improve mood and affect. Practicing yoga with
  kids also teaches them how to be more mindful\, which happens to be just 
 one of&nbsp\;the many ways in which we can teach mindfulness to kids.</p>\
 n<p>For children in this age group\, stress is something they are only jus
 t learning about and they often don&rsquo\;t&nbsp\;know what it is or how 
 to handle it. It is up to us to provide them with effective and appropriat
 e tools to&nbsp\;help them manage their emotions.</p>\n<p>Other benefits o
 f yoga for this age group (and any age for that matter) includes\, but is 
 not&nbsp\;limited to: Improving memory and cognitive function\, improving 
 sleep\, strength and breathing and&nbsp\;improving self-regulation\, deter
 mination and perseverance.</p>\n<p>By participating in this program\, you 
 acknowledge that you accept and agree to&nbsp\;Guelph Public Library's <a 
 href="https://www.guelphpl.ca/en/about-us/policies.aspx#Operational" targe
 t="_blank" rel="noopener" title="link to Policies page">Code of Conduct</a
 >.</p>\n<p>If you have any questions\, please contact Library Programmer L
 auren Contini at&nbsp\;<a href="mailto:lcontini@guelphpl.ca" target="_blan
 k" rel="noopener" title="email Lauren">lcontini@guelphpl.ca</a>.&nbsp\;</p
 >\n<p>Alternative formats are available as per the Accessibility per Ontar
 ians Act by contacting Library Communications at 519-824-6220.</p>\nhttps:
 //guelphpl.libnet.info/event/13000986
URL;VALUE=URI:https://guelphpl.libnet.info/event/13000986
END:VEVENT
END:VCALENDAR