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VERSION:2.0
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NAME:Brampton Library
X-WR-CALNAME:Brampton Library
BEGIN:VEVENT
UID:c7be0221-38e3-4588-b907-083195997a94
SEQUENCE:0
DTSTAMP:20260721T211243Z
DTSTART;TZID=America/New_York:20250402T103000
DTEND;TZID=America/New_York:20250402T123000
SUMMARY:CBT Anxiety & Depression Group with Queen Square 
LOCATION:Four Corners\nFour Corners
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Four Corners;X-APPLE-RADIU
 S=10;X-TITLE=Four Corners:geo:43.6874772,-79.7578512
GEO:43.6874772;-79.7578512
DESCRIPTION:Join Queen Square's 8-session CBT Group for anxiety and depres
 sion. Gain insights\, learn coping strategies\, and practice essential ski
 lls. Open to all with a physician referral..\nhttps://bramlib.libnet.info/
 event/13168727
X-ALT-DESC;FMTTYPE=text/html:<p>This anxiety and depression Cognitive Beha
 vioural Therapy (CBT) group runs for eight sessions with weekly two-hour m
 eetings. The group sessions will focus on psychoeducation regarding anxiet
 y and depression and explore coping strategies for managing symptoms and/o
 r skills to practice (i.e. calming techniques/deep breathing\; behavioural
  activation and understanding the thinking-feeling connection). The CBT Gr
 oup for Anxiety and Depression is open to anyone in the community. A physi
 cian referral is required. Visit bramlib.info/referral for the physician r
 eferral form.</p>\nhttps://bramlib.libnet.info/event/13168727
URL;VALUE=URI:https://bramlib.libnet.info/event/13168727
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