BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:06fd7e74-f7b6-47d0-b374-419ff75f0d35
SEQUENCE:0
DTSTAMP:20260725T221632Z
DTSTART;TZID=America/New_York:20250324T130000
DTEND;TZID=America/New_York:20250324T140000
SUMMARY:Bone Builders - In Person - Connie Morella Library
LOCATION:Connie Morella Library\nConnie Morella Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Connie Morella Library;X-A
 PPLE-RADIUS=10;X-TITLE=Connie Morella Library:geo:38.9832128,-77.0989836
GEO:38.9832128;-77.0989836
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/13206797
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #000000\;"><strong>DES
 CRIPTION:</strong></span></p>\n<p>One hour exercise classes for people ove
 r 55 held twice a week. These classes are designed to:</p>\n<ul style="lis
 t-style-type: disc\;">\n<li>Increase muscular strength and bone density</l
 i>\n<li>Improve balance</li>\n<li>Enhance energy and wellbeing&nbsp\;</li>
 \n</ul>\n<p>With the use of ankle and hand weights\, participants engage i
 n warm-up\, cool-down and balance and postural exercises.</p>\n<p><span st
 yle="color: #000000\;"><strong>Registration Rules:&nbsp\;</strong></span><
 /p>\n<ul style="list-style-type: square\;">\n<li>When enrolling\, you are 
 signing up for ALL classes in this 3 months session starting March 24 and 
 ending June&nbsp\;11\, 2025.</li>\n<li>Classes are held at Connie Morella 
 Library\, Meeting Room 1\, Mondays and Wednesdays starting at 1:00 pm</li>
 \n<li>Bone Builders has a strict attendance policy. Participants must cons
 istently attend twice per week to maintain their place in the class.</li>\
 n<li>No shows/no calls to the first two classes will result in being dropp
 ed from the program.&nbsp\;</li>\n<li>Missing more than 5 classes during t
 he session (for any reason) will result in being dropped from the program.
 </li>\n<li>Participants may bring hand weights and ankle weights.</li>\n<l
 i>For adults 55 and older.</li>\n<li>Must be a resident of Montgomery Coun
 ty.</li>\n</ul>\n<p><span style="color: #000000\;">As part of County Gover
 nment\, MCPL does not collect personal information other than for the purp
 ose of providing programs or services.</span></p>\n<p>Questions about this
  program?&nbsp\;Contact the Connie Morella Library at (240)777-0970&nbsp\;
 </p>\n<p>Take a look at these library resources for <a href="https://mcpl.
 aspendiscovery.org/Search/Results?lookfor=seniors+wellness&amp\;searchInde
 x=Keyword&amp\;filter[]=target_audience%3A%22Adult%22&amp\;sort=relevance&
 amp\;view=list&amp\;searchSource=local">Wellness</a>.</p>\n<p>Don't have a
  card right now?&nbsp\; No worries!&nbsp\; Find out how to&nbsp\;<a href="
 https://montgomerycountymd.gov/library/services/card.html">Get a Library C
 ard</a>.</p>\n<p><strong>Accommodation Requests</strong></p>\n<p>People wh
 o are Deaf or Hard of Hearing should request&nbsp\;<strong><a href="https:
 //montgomerycountymd.gov/Library/accessibility/interpreter.html">English-l
 anguage captioning or sign-language interpretation</a></strong>&nbsp\;at l
 east five days before the library-sponsored program they plan to attend. C
 ontact the Assistant Facilities and Accessibility Program Manager at 240-7
 77-0002 with all other accommodation requests.</p>\n<p>cm 1.1 01/03/2023</
 p>\nhttps://mcpl.libnet.info/event/13206797
URL;VALUE=URI:https://mcpl.libnet.info/event/13206797
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
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