BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:0ca1178b-91aa-4f7a-a8c3-087d8055a8f0
SEQUENCE:0
DTSTAMP:20261016T084726Z
DTSTART;TZID=America/Chicago:20250609T100000
DTEND;TZID=America/Chicago:20250609T104500
SUMMARY:Chair Fitness - Attend In Person
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Have fun exercising while sitting in a chair! Led by instructo
 r Karen Zegarlinski. Signup required for each in-person session. Signup fo
 r this session begins on May 15..\nhttps://tinley.libnet.info/event/132751
 52
X-ALT-DESC;FMTTYPE=text/html:<p>Have fun exercising while sitting in a cha
 ir! Led by instructor Karen Zegarlinski. Signup required for each in-perso
 n session. Signup for this session begins on May 15.</p>\n<p>A yearly waiv
 er must be signed prior to participating.</p>\n<p></p>\n<p><strong>Instruc
 tor Bio: </strong>Karen Zegarlinski<br />Hi! I am Karen\, a Certified Grou
 p Fitness Instructor and Personal Trainer\, residing in Tinley Park. My pr
 imary goal when teaching fitness is to help clients move their bodies in t
 he best way they can\, living each day a little healthier than the day bef
 ore.</p>\n<p>I have always had a love for fitness. I enjoyed physical acti
 vities and sports as a young child and was introduced to group fitness in 
 high school gym class during an aerobics unit featuring Reebok Step class.
  From that point on\, I was hooked on the fitness life.</p>\n<p>My love of
  servicing people led me to the start of my professional career after coll
 ege in Human Resources. After 8 years working as a Director of Payroll &am
 p\; Benefits\, my focus shifted gears\, and I became a stay-at-home mom in
  2006.</p>\n<p>I continued to enjoy taking group fitness\, participating i
 n in-person classes and home workouts\, through three pregnancies and then
  coordinating that workout time with hectic schedules raising three young 
 boys. Making time for health and fitness in my life has always been a prio
 rity. No gimmicks\; no quick fixes\; just real-life strategies.</p>\n<p>In
  2018\, I took the leap from member to instructor\, earning my AFAA Group 
 Fitness Instructor certification\, followed by my ACE Personal Trainer cer
 tification in 2001. I am also Keiser Cycling certified\; experienced in TR
 X Suspension Training\; and have completed American Heart Association&rsqu
 o\;s First Aid\, CPR\, and AED training.</p>\n<p>With over 25 years of exp
 osure in the fitness industry as a consumer and over 6 years of profession
 al experience in the coaching realm\, I cannot wait to help numerous other
 s in their real-life journey with health and fitness.</p>\nhttps://tinley.
 libnet.info/event/13275152
URL;VALUE=URI:https://tinley.libnet.info/event/13275152
ATTACH:https://static.libnet.info/images/events/tinley/Ongoing-2025-NEW-Ch
 air-Fitness.jpg
END:VEVENT
END:VCALENDAR