BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:4053b807-e027-46f4-bcb0-ce395ab0a193
SEQUENCE:0
DTSTAMP:20260727T064622Z
DTSTART;TZID=America/Chicago:20250623T100000
DTEND;TZID=America/Chicago:20250623T104500
SUMMARY:Chair Fitness - Attend Virtually
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Have fun exercising while sitting in a chair! Led by instructo
 r Karen Zegarlinski. This virtual event is part of a series. Signup regist
 ers you for all virtual sessions. .\nhttps://tinley.libnet.info/event/1327
 5665
X-ALT-DESC;FMTTYPE=text/html:<p>Have fun exercising while sitting in a cha
 ir! Led by instructor Karen Zegarlinski.</p>\n<p><strong>This virtual even
 t is part of a series. If you register for this virtual event\, you will b
 e automatically registered for all of the following dates: June 9 and 23\,
  July 14 and 28\, and August 11 and 25.</strong></p>\n<p>This is a virtual
  event\, it will not be held at the library. Once registered\, you will re
 ceive an email with the webinar link. No software is needed to access this
  presentation online. Need help using Zoom? Visit <a href="https://www.tpl
 ibrary.org/services/faq/#zoom">tplibrary.org/faqs#zoom </a>to get started.
 </p>\n<p></p>\n<p><strong>Instructor Bio:</strong> Karen Zegarlinski<br />
 Hi! I am Karen\, a Certified Group Fitness Instructor and Personal Trainer
 \, residing in Tinley Park. My primary goal when teaching fitness is to he
 lp clients move their bodies in the best way they can\, living each day a 
 little healthier than the day before.</p>\n<p>I have always had a love for
  fitness. I enjoyed physical activities and sports as a young child and wa
 s introduced to group fitness in high school gym class during an aerobics 
 unit featuring Reebok Step class. From that point on\, I was hooked on the
  fitness life.</p>\n<p>My love of servicing people led me to the start of 
 my professional career after college in Human Resources. After 8 years wor
 king as a Director of Payroll &amp\; Benefits\, my focus shifted gears\, a
 nd I became a stay-at-home mom in 2006.</p>\n<p>I continued to enjoy takin
 g group fitness\, participating in in-person classes and home workouts\, t
 hrough three pregnancies and then coordinating that workout time with hect
 ic schedules raising three young boys. Making time for health and fitness 
 in my life has always been a priority. No gimmicks\; no quick fixes\; just
  real-life strategies.</p>\n<p>In 2018\, I took the leap from member to in
 structor\, earning my AFAA Group Fitness Instructor certification\, follow
 ed by my ACE Personal Trainer certification in 2001. I am also Keiser Cycl
 ing certified\; experienced in TRX Suspension Training\; and have complete
 d American Heart Association&rsquo\;s First Aid\, CPR\, and AED training.<
 /p>\n<p>With over 25 years of exposure in the fitness industry as a consum
 er and over 6 years of professional experience in the coaching realm\, I c
 annot wait to help numerous others in their real-life journey with health 
 and fitness.</p>\nhttps://tinley.libnet.info/event/13275665
URL;VALUE=URI:https://tinley.libnet.info/event/13275665
ATTACH:https://static.libnet.info/images/events/tinley/Ongoing-2025-NEW-Ch
 air-Fitness.jpg
END:VEVENT
END:VCALENDAR