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NAME:Indianapolis Public Library 
X-WR-CALNAME:Indianapolis Public Library 
BEGIN:VEVENT
UID:5291468c-443f-4909-be2f-857fee9c4e6c
SEQUENCE:0
DTSTAMP:20260805T234200Z
DTSTART;TZID=America/Indiana/Indianapolis:20250507T140000
DTEND;TZID=America/Indiana/Indianapolis:20250507T150000
SUMMARY:Virtual Author Talk: How to Use Anxiety to Thrive
LOCATION:Online\nOnline
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online;X-APPLE-RADIUS=10;X
 -TITLE=Online:geo:39.8007869,-86.1584839
GEO:39.8007869;-86.1584839
DESCRIPTION:In this enlightening online webinar\, you will learn how to us
 e anxiety to become more self-accepting\, connected to others\, and resili
 ent. Join us for an empowering conversation featuring constructive\, compa
 ssionate\, and evidence-based strategies from Dr. David H. Rosmarin. .\nht
 tps://indianapolis.libnet.info/event/13286437
X-ALT-DESC;FMTTYPE=text/html:<p>Let&rsquo\;s face it: Everyone has anxiety
 . Furthermore\, our incessant quest to rid ourselves of this ubiquitous hu
 man emotion worsens it. What if\, instead of fighting our anxiety\, we cou
 ld turn it into a strength? In this enlightening online webinar\, you will
  learn how to use anxiety to become more self-accepting\, connected to oth
 ers\, and resilient. Author of <em>Thriving with Anxiety</em>\, Dr. Rosmar
 in&rsquo\;s constructive\, compassionate\, and evidence-based approach wil
 l not make you less anxious. Instead\, it will empower you to use anxiety 
 to thrive.</p>\n<p>You will learn:</p>\n<ul>\n<li>To rethink anxiety from 
 being a &ldquo\;disease&rdquo\; to being a normal human emotion</li>\n<li>
 How to use anxiety to increase our self-compassion</li>\n<li>How to harnes
 s the power of anxiety to enhance emotional intimacy</li>\n<li>How can anx
 iety help us accomplish what we truly want in life?</li>\n</ul>\n<p><br />
 <strong>About the Author:</strong></p>\n<p>David H. Rosmarin\, PhD\, is an
  Associate Professor at Harvard Medical School\, a program director at McL
 ean Hospital\, and Founder of Center for Anxiety. Through his work as a cl
 inical psychologist\, scientist\, educator\, author\, and keynote speaker\
 , David has helped thousands of individuals and organizations to thrive by
  embracing the emotion of anxiety. His clinical work and research have bee
 n featured in Good Morning America\, the <em>New York Times</em>\, the <em
 >Wall Street Journal</em>\, the <em>Boston Globe</em>\, and TED. David is 
 available for organization speaking and consultation via his website&nbsp\
 ;<a href="http://www.dhrosmarin.com">www.dhrosmarin.com</a></p>\n<p><stron
 g>Disclaimer:</strong></p>\n<p>The views expressed by presenters are their
  own and their appearance in a program does not imply an endorsement of th
 em or any entity they represent. Reference to any specific product or enti
 ty does not constitute an endorsement or recommendation by Indianapolis Pu
 blic Library.&nbsp\;</p>\nhttps://indianapolis.libnet.info/event/13286437
URL;VALUE=URI:https://indianapolis.libnet.info/event/13286437
ATTACH:https://static.libnet.info/images/events/indianapolis/2025-virtual-
 author-talk-may-david-h-rosmarin-640x340.jpg
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