BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:DC Public Library
X-WR-CALNAME:DC Public Library
BEGIN:VEVENT
UID:f6707d2f-9ac7-43fc-898a-d165a9e658a7
SEQUENCE:0
DTSTAMP:20260829T094538Z
DTSTART;TZID=America/New_York:20250421T183000
DTEND;TZID=America/New_York:20250421T200000
SUMMARY:Dr. Judith Joseph: High Functioning
LOCATION:Cleveland Park Neighborhood Library\nCleveland Park Neighborhood 
 Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cleveland Park Neighborhoo
 d Library;X-APPLE-RADIUS=10;X-TITLE=Cleveland Park Neighborhood Library:ge
 o:38.9338614,-77.0579754
GEO:38.9338614;-77.0579754
DESCRIPTION:Are you going through a period in your life when things feel "
 off"? We all know what can't-get-out-of-bed depression looks like. But the
 re's another\, lesser-known side of depression that is hidden..\nhttps://d
 clibrary.libnet.info/event/13335462
X-ALT-DESC;FMTTYPE=text/html:<p>Join the Library and Politics and Prose bo
 okstore for a conversation with Dr. Judith Joseph. Those of us with High-F
 unctioning Depression (HFD) usually don't act the way we think a depressed
  person might. On the surface\, we seem fine: We are succeeding at work\, 
 pulling our weight at home\, and carrying on with our typical social life.
  Yet behind that mask of productivity we are barely surviving\, and certai
 nly not thriving. And we may have no idea why\, or what to do about it.</p
 >\n<p>In&nbsp\;High Functioning\, Dr. Judith Joseph draws on original rese
 arch\, client cases\, and her own personal struggles with HFD to demystify
  this poorly understood condition. Her five simple tools--the Five V's--wi
 ll help you understand the science of your happiness and empower you to re
 claim your life and joy.</p>\n<ul>\n<li>Validation: Acknowledge and accept
  your emotions about past traumas and present pain</li>\n<li>Venting: Let 
 out the frustrations and anxious energy bottled up inside</li>\n<li>Values
 : Identify the purpose and priorities that matter most</li>\n<li>Vitals: S
 low down to listen to your brain and body and monitor the six vital signs 
 of emotional functioning</li>\n<li>Vision: Plan for and celebrate successe
 s\, milestones\, and everyday joy</li>\n</ul>\n<p>By following the Five V'
 s\, we can put an end to self-sacrificing and self-sabotaging\, calm our i
 nner turmoil\, and go from merely functioning to truly living.</p>\n<p>Boo
 ks will be available for sale and signing through Politics and Prose.</p>\
 n<p>&nbsp\; &nbsp\;</p>\n<h4>About the Author</h4>\n<p><strong>Judith Jose
 ph MD\, MBA\,</strong> is a board-certified child\, adolescent\, and adult
  psychiatrist and researcher who specializes in mental health and trauma. 
 She is the founder of and chief investigator at Manhattan Behavioral Medic
 ine\, New York City's premier clinical research site\, a clinical assistan
 t professor in child and adolescent psychiatry at NYU Langone Medical Cent
 er in Manhattan\, and chairwoman of the Women in Medicine Board at Columbi
 a University's Vagelos College of Physicians and Surgeons.</p>\n<p>As one 
 of social media's favorite psychiatrists\, Dr. Judith gets over 15 million
  views a month. Her Instagram\, full of funny\, role-playing videos and re
 vealing insights\, got more than 10 million impressions and her TikToks we
 re viewed more than 5 million times just last month alone. She holds an un
 dergraduate degree from Duke as well as a medical doctorate and master's i
 n business administration from Columbia.</p>\n<p>&nbsp\; &nbsp\;</p>\n<h4>
 About the Conversation Partners</h4>\n<p>Dr. Joseph will be in conversatio
 n with&nbsp\;<strong>Glory Edim.</strong> Edim is a literary tastemaker\, 
 entrepreneur\, and advocate for diverse voices in literature. In 2015\, sh
 e founded Well-Read Black Girl (WRBG)\, an online platform and book club d
 edicated to celebrating the works of Black women authors and creating a su
 pportive online community for readers. Under Edim's leadership\, WRBG has 
 grown into a nonprofit organization\, hosting events\, book festivals\, an
 d author conversations that highlight the richness and diversity of Black 
 literature. Her efforts have earned her accolades such as the 2017 Innovat
 or's Award from the&nbsp\;Los Angeles Times Book Prizes&nbsp\;and the Mada
 m C.J. Walker Award from the Hurston/Wright Foundation. As an author herse
 lf\, Edim has contributed to the literary landscape with her bestselling a
 nthologies Well-Read Black Girl: Finding Our Stories\, Discovering Ourselv
 es&nbsp\;\,&nbsp\;and On Girlhood: 15 Stories from the Well-Read Black Gir
 l Library.</p>\n<p>The conversation will be moderated by&nbsp\;<strong>Tal
 ia Cadet.</strong> Cadet is a content creator and influencer with an audie
 nce of over 230\,000 across social media platforms. Her DC\, book and Blac
 k-owned business videos have been featured in the Wall Street Journal\, Ro
 lling Stone and ESSENCE. She is also a host who has been in conversation w
 ith New York Times bestselling authors like Kennedy Ryan\, Victoria Christ
 opher Murray and Denene Millner. Her advocacy as one of the eight creator-
 plaintiffs in the landmark lawsuit challenging the U.S. TikTok Ban is high
 lighted in the IMPACT x Nightline TV special "The Death of TikTok?"\, whic
 h is now streaming on Hulu. Talia has worked as a social media professiona
 l for over ten years and currently serves as Chief Digital Officer for a D
 C public affairs firm. She currently resides in Prince George's County\, M
 D.</p>\nhttps://dclibrary.libnet.info/event/13335462
URL;VALUE=URI:https://dclibrary.libnet.info/event/13335462
ATTACH:https://static.libnet.info/images/events/dclibrary/highfunctioning.
 jpg
END:VEVENT
END:VCALENDAR