Get out\, get active\, and enjoy all the b enefits that come from walking! Physiotherapist Anne \;Svetik-Jones ex plores \;a variety of knee conditions and how they are diagnosed and t reated. Hear how to optimize knee health through exercise and local progra mming. After the talk\, spend the rest of the hour enjoying a healthy \;walk.
\nPlease arrive 10 minutes before the walk. Meet us in Cente nnial Hall in the library. We will then move to the outdoor space at the C entral Park Rose Garden\, just opposite the south entrance\, facing New St reet.
\nWalking is a wonderful form of physical activity and we enco urage all levels of walking ability to participate in this event&mdash\;wh ether you complete the entire walk or join us for part of the journey! Wal king devices\, mobility aids\, and walking companions are welcome. All par ticipants must sign a waiver\, which is provided at the start of the walk.
\nPresented in partnership with the Burlington Family Health Team a nd Just Walk
\nIf you need an accessibility acco mmodation during this program\, please register early so we can confir m arrangements a few days before your visit.
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