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NAME:Ascension Parish Library
X-WR-CALNAME:Ascension Parish Library
BEGIN:VEVENT
UID:e4b820d4-19c9-4047-8456-1576fb7b22ac
SEQUENCE:0
DTSTAMP:20260718T132424Z
DTSTART;TZID=America/Chicago:20250506T180000
DTEND;TZID=America/Chicago:20250506T190000
SUMMARY:Strategies for Stress Management
LOCATION:Donaldsonville\nDonaldsonville
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Donaldsonville;X-APPLE-RAD
 IUS=10;X-TITLE=Donaldsonville:geo:30.105650683678,-90.985291733525
GEO:30.105650683678;-90.985291733525
DESCRIPTION:Learn to recognize when you are stressed and how to react with
  positive coping skills.  .\nhttps://myapl.libnet.info/event/13469060
X-ALT-DESC;FMTTYPE=text/html:<p>In Louisiana\, we&rsquo\;ve faced a lot of
  tough times\, from hurricanes to the pandemic\, and these challenges can 
 leave us feeling stressed or worn down. The Louisiana Spirit Crisis Counse
 ling team teaches ways to help you cope with situations that bring on feel
 ings like anxiety\, fear\, or stress. In a relaxed\, supportive setting\, 
 trained counselors will walk you through understanding disaster-related si
 tuations and your reactions. You&rsquo\;ll learn how to mitigate stress an
 d review disaster recovery options. By the end of the session\, you will h
 ave some knowledge about managing your emotions\, building resilience\, an
 d using positive coping skills to feel better and stay strong.</p>\n<p>The
  <a href="https://ldh.la.gov/office-of-behavioral-health/louisiana-spirit"
 >Louisiana Spirit Crisis Counseling Program</a> (CCP) is recognized for de
 livering crisis counseling and stress management services that have suppor
 ted Louisiana citizens since Hurricane Katrina (2005). &nbsp\;Through shor
 t-term interventions\, crisis counselors provide crisis counseling\, publi
 c education about mental health challenges and positive coping strategies\
 , and stress management services.</p>\nhttps://myapl.libnet.info/event/134
 69060
URL;VALUE=URI:https://myapl.libnet.info/event/13469060
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