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NAME:Dedham Public Library
X-WR-CALNAME:Dedham Public Library
BEGIN:VEVENT
UID:61da2664-1873-4e58-80ae-7d2d1f52a82c
SEQUENCE:0
DTSTAMP:20260930T041259Z
DTSTART;TZID=America/New_York:20250507T140000
DTEND;TZID=America/New_York:20250507T150000
SUMMARY:How to Use Anxiety to Thrive with Dr. David H. Rosmarin
LOCATION:Main Library\n<p><a href="https://libraryc.org/dedhamlibrary">Lib
 rary Speakers Consortium</a></p>
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=<p><a href="https://librar
 yc.org/dedhamlibrary">Library Speakers Consortium</a></p>;X-APPLE-RADIUS=1
 0;X-TITLE=Main Library:geo:42.2478633,-71.1761824
GEO:42.2478633;-71.1761824
DESCRIPTION:In this enlightening online webinar\, you will learn how to us
 e anxiety to become more self-accepting\, connected to others\, and resili
 ent..\nhttps://dedhamlibrary.libnet.info/event/13542490
X-ALT-DESC;FMTTYPE=text/html:<p>Let&rsquo\;s face it: Everyone has anxiety
 . Furthermore\, our incessant quest to rid ourselves of this ubiquitous hu
 man emotion worsens it. What if\, instead of fighting our anxiety\, we cou
 ld turn it into a strength? In this enlightening online webinar\, you will
  learn how to use anxiety to become more self-accepting\, connected to oth
 ers\, and resilient. Author of <em><a href="https://dedham.minlib.net/Grou
 pedWork/8925459c-b758-80ee-487b-49fac2702802-eng/Home?searchId=42210992&am
 p\;recordIndex=1&amp\;page=1&amp\;searchSource=local&amp\;referred=resultI
 ndex" target="_blank" rel="noopener">Thriving with Anxiety</a>\,</em> Dr. 
 Rosmarin&rsquo\;s constructive\, compassionate\, and evidence-based approa
 ch will not make you less anxious. Instead\, it will empower you to use an
 xiety to thrive.</p>\n<p>You will learn:</p>\n<ul>\n<li>To rethink anxiety
  from being a &ldquo\;disease&rdquo\; to being a normal human emotion\;</l
 i>\n<li>How to use anxiety to increase our self-compassion\;</li>\n<li>How
  to harness the power of anxiety to enhance emotional intimacy\; and&nbsp\
 ;</li>\n<li>How can anxiety help us accomplish what we truly want in life?
 </li>\n</ul>\n<p><strong>About the Author:</strong> David H. Rosmarin\, Ph
 D\, is an Associate Professor at Harvard Medical School\, a program direct
 or at McLean Hospital\, and Founder of Center for Anxiety. Through his wor
 k as a clinical psychologist\, scientist\, educator\, author\, and keynote
  speaker\, David has helped thousands of individuals and organizations to 
 thrive by embracing the emotion of anxiety. His clinical work and research
  have been featured in Good Morning America\, the New York Times\, the Wal
 l Street Journal\, the Boston Globe\, and TED. David is available for orga
 nization speaking and consultation via his website&nbsp\;<a href="http://w
 ww.dhrosmarin.com">www.dhrosmarin.com</a>&nbsp\;</p>\n<hr />\n<p><strong>R
 egister for talks to submit questions to the author\, find out about upcom
 ing virtual author talks\, and access the recording at your convenience.</
 strong></p>\n<p><em>The views expressed by presenters are their own and th
 eir appearance in a program does not imply an endorsement of them or any e
 ntity they represent. Reference to any specific product or entity does not
  constitute an endorsement or recommendation by Dedham Public Library.</em
 ></p>\n<p></p>\nhttps://dedhamlibrary.libnet.info/event/13542490
URL;VALUE=URI:https://dedhamlibrary.libnet.info/event/13542490
ATTACH:https://static.libnet.info/images/events/dedhamlibrary/SQUARE_marke
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