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NAME:Edison Public Library
X-WR-CALNAME:Edison Public Library
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UID:1fce7448-3c1f-411d-b494-77fff57bf670
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DTSTAMP:20260725T125908Z
DTSTART;TZID=America/New_York:20250507T140000
DTEND;TZID=America/New_York:20250507T150000
SUMMARY:How to Use Anxiety to Thrive with Dr. David H. Rosmarin
LOCATION:EPL Virtual\nEPL Virtual
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DESCRIPTION:In this enlightening online webinar\, you will learn how to us
 e anxiety to become more self-accepting\, connected to others\, and resili
 ent..\nhttps://edisonpubliclibrary.libnet.info/event/13545872
X-ALT-DESC;FMTTYPE=text/html:<p><strong>**Questions for the speaker can be
  submitted on the Registration page.**</strong></p>\n<p>Let&rsquo\;s face 
 it: Everyone has anxiety. Furthermore\, our incessant quest to rid ourselv
 es of this ubiquitous human emotion worsens it. What if\, instead of fight
 ing our anxiety\, we could turn it into a strength? In this enlightening o
 nline webinar\, you will learn how to use anxiety to become more self-acce
 pting\, connected to others\, and resilient. Author of <em>Thriving with A
 nxiety</em>\, Dr. Rosmarin&rsquo\;s constructive\, compassionate\, and evi
 dence-based approach will not make you less anxious. Instead\, it will emp
 ower you to use anxiety to thrive.</p>\n<p>You will learn:</p>\n<ul>\n<li>
 To rethink anxiety from being a &ldquo\;disease&rdquo\; to being a normal 
 human emotion\;</li>\n<li>How to use anxiety to increase our self-compassi
 on\;</li>\n<li>How to harness the power of anxiety to enhance emotional in
 timacy\; and</li>\n<li>How can anxiety help us accomplish what we truly wa
 nt in life?</li>\n</ul>\n<p>About the Author: David H. Rosmarin\, PhD\, is
  an Associate Professor at Harvard Medical School\, a program director at 
 McLean Hospital\, and Founder of Center for Anxiety. Through his work as a
  clinical psychologist\, scientist\, educator\, author\, and keynote speak
 er\, David has helped thousands of individuals and organizations to thrive
  by embracing the emotion of anxiety. His clinical work and research have 
 been featured in <em>Good Morning America</em>\, the <em>New York Times</e
 m>\, the <em>Wall Street Journal</em>\, the <em>Boston Globe</em>\, and TE
 D. David is available for organization speaking and consultation via his w
 ebsite&nbsp\;<a href="http://www.dhrosmarin.com" target="_blank" rel="noop
 ener">www.dhrosmarin.com</a></p>\nhttps://edisonpubliclibrary.libnet.info/
 event/13545872
URL;VALUE=URI:https://edisonpubliclibrary.libnet.info/event/13545872
ATTACH:https://static.libnet.info/images/events/edisonpubliclibrary/David_
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