This workshop offers a supportive\, inclus ive space to learn about the menstrual cycle\, hormonal changes\, and how to track symptoms for greater body awareness and self-advocacy. Participan ts will also review how to perform a breast self-exam and gain tools to co nfidently navigate conversations about reproductive health with care provi ders.
\nKayla Faye Hurd (they/she) is a passionate health educator a nd medical activist who makes learning about your body empowering and eye opening. With 6 years of experience teaching in clinics\, classrooms\, and community clinics\, Kayla leads trauma-informed\, gender-inclusive conver sations that help people gain tools to recognize patterns\, understand the ir experiences\, and feel confident advocating for their health across var ious learning environments.
\nAs a proud recipient of the Hellen Car roll Award for LGBTQ+ Advocacy\, Kayla has been recognized for their work building safer\, more affirming spaces for queer and trans youth. They've partnered with institutions like UC Berkeley\, Stanford Medical School\, a nd the City of Berkeley to develop inclusive education programs rooted in body literacy\, reproductive justice\, and emotional intelligence. \;< /p>\n
Kayla believes every young person deserves access to honest\, affi rming\, and inclusive health education - because your body isn't something to hide or fear\; it's something to celebrate.
\n\nhttps://berkeleypubliclibrary.libnet.info/event/13770526 URL;VALUE=URI:https://berkeleypubliclibrary.libnet.info/event/13770526 ATTACH:https://static.libnet.info/images/events/berkeleypubliclibrary/mens trual_health_at_North_calendar_1_.png END:VEVENT END:VCALENDAR