BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:4b666853-51ae-489a-a35d-4d73785147ac
SEQUENCE:0
DTSTAMP:20260921T164557Z
DTSTART;TZID=America/New_York:20251013T103000
DTEND;TZID=America/New_York:20251013T113000
SUMMARY:Bone Builders @ Connie Morella Library - Class B   
LOCATION:Connie Morella Library\nConnie Morella Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Connie Morella Library;X-A
 PPLE-RADIUS=10;X-TITLE=Connie Morella Library:geo:38.9832128,-77.0989836
GEO:38.9832128;-77.0989836
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/13950633
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #000000\;"><strong>DES
 CRIPTION:</strong></span></p>\n<p>One hour exercise classes for people ove
 r 55 held twice a week. These classes are designed to:</p>\n<ul>\n<li>Incr
 ease muscular strength and bone density</li>\n<li>Improve balance</li>\n<l
 i>Enhance energy and wellbeing&nbsp\;</li>\n</ul>\n<p>With the use of ankl
 e and hand weights\, participants engage in warm-up\, cool-down and balanc
 e and postural exercises.</p>\n<p><strong>REGISTRATION:</strong></p>\n<ul 
 style="list-style-type: square\;">\n<li>When enrolling\, you are signing u
 p for ALL classes in this 3 months session starting SEPTEMBER 3 and ending
  NOVEMBER 24\, 2025.</li>\n<li>This event is part of a THREE month session
 .&nbsp\;</li>\n<li><span style="background-color: #ffff99\;">Classes are h
 eld: MONDAYS at 10:30 am and WEDNESDAYS at 2:30 pm.</span></li>\n<li>Bone 
 Builders has a strict attendance policy. Participants must consistently at
 tend twice per week to maintain their place in the class.</li>\n<li>No sho
 ws/no calls to the first two classes will result in being dropped from the
  program.&nbsp\;</li>\n<li>Missing more than 4 classes during the session 
 (for any reason) will result in being dropped from the program.</li>\n<li>
 Participants may bring hand weights and ankle weights.</li>\n<li>For adult
 s 55 and older.</li>\n<li>Must be a resident of Montgomery County.</li>\n<
 /ul>\n<p>As part of County Government\, MCPL does not collect personal inf
 ormation other than for the purpose of providing programs or services.</p>
 \n<p>Questions about this program?&nbsp\;Contact the Connie Morella Librar
 y at (240)777-0970&nbsp\;</p>\n<p>Take a look at these library resources f
 or <a href="https://mcpl.aspendiscovery.org/Search/Results?lookfor=seniors
 +wellness&amp\;searchIndex=Keyword&amp\;filter[]=target_audience%3A%22Adul
 t%22&amp\;sort=relevance&amp\;view=list&amp\;searchSource=local">Wellness<
 /a>.</p>\n<p>Don't have a card right now?&nbsp\; No worries!&nbsp\; Find o
 ut how to&nbsp\;<a href="https://montgomerycountymd.gov/library/services/c
 ard.html">Get a Library Card</a>.</p>\n<p></p>\n<p><strong>Accommodation R
 equests</strong></p>\n<p>People who are Deaf or Hard of Hearing should req
 uest&nbsp\;<strong><a href="https://montgomerycountymd.gov/Library/accessi
 bility/interpreter.html">English-language captioning or sign-language inte
 rpretation</a></strong>&nbsp\;at least five days before the library-sponso
 red program they plan to attend. Contact the Assistant Facilities and Acce
 ssibility Program Manager at 240-777-0002 with all other accommodation req
 uests.</p>\n<p>cm 1.1 01/03/2023</p>\nhttps://mcpl.libnet.info/event/13950
 633
URL;VALUE=URI:https://mcpl.libnet.info/event/13950633
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
END:VEVENT
END:VCALENDAR