The T oledo Lucas County Public Library is happy to welcome Dr. Michael Roizen t o Toledo!
\nWHAT TO EAT WHEN: A Strategic Plan to I mprove Your Health and Life Through Food by Dr. Michael Roizen ex plains why timing is everything when it comes to health\, wellness and wei ght loss.
\nIn this groundbreaking book about the science of nutriti on timing\, Dr. Michael Roizen shows us why what&rsquo\;s on the clock mat ters as much as what&rsquo\;s on the plate. Using the latest research and decades of experience the book explains what to eat when our body\, mood a nd circumstances change. The result? Better health\, weight loss and the a bility to use food to prevent disease. Dr. Roizen takes us through easy-to -remember guidelines on how to adjust our diet to maximize our biological rhythms and teaches you how to eat when you are stressed\, hangry\, exerci sing\, at a party and so much more!
\nJust in time for the New Year\ , WHAT TO EAT WHEN provides a 31-Day Plan of Action that is not only based in science but is easy to follow!
\nAbout
Dr. Roizen:
Dr. Michael Roizen is the Chief Wellness Officer
at the Cleveland Clinic\, Chief Medical Consultant on The Dr. Oz Show\, a
uthor of four #1 New York Times best-selling books\, and originator of the
popular RealAge.com website. He is board certified in anesthesiology and
internal medicine. He's been recognized with an Ellie\, an Emmy\, and the
Paul G. Rogers Award from the National Library of Medicine for Best Medica
l Communicator. He also chaired an FDA advisory committee and has publishe
d more than 175 peer-reviewed articles. He lives in Shaker Heights\, Ohio.
Presentation:
Free to the public at 7:00 p
.m. (doors open at 6:30 p.m.)
Seating at the event is general admi ssion\, first come\, first serve. Having a free general admission ticket d oes not guarantee seating at the event\, it just helps us prepare for the event.
\nAt each program\, authors speak for about forty-five minute s\, followed by a short question and answer session. Following the program \, the author will be available for a book signing. Books will be availabl e for purchase before and after the program from the Friends of the Librar y (subject to availability).
\n\nFAQs:
\nWhat time do the doors open?
The doors o
pen at 6:30 p.m.
What are my transport/parking options get
ting to the event?
The library has free parking.
No. Seating is general admis
sion. Having a free general admission ticket does not guarantee seating at
the event\, it only helps us plan. General admission seating is first com
e\, first serve.
Is handicapped seating available?
Handicapped seating is available. For special seating arrangements\
, please call 419.259.5196 at least one week prior to event.
Please do not bring
outside food / beverages. There is no video recording or flash photography
allowed.
Will the authors hold a book signing after the t
alk?
The featured author is typically available to sign copi
es of their works. Restrictions for signing are subject to the authors\, t
heir management\, or event circumstances. Books will be for sale at the ev
ent.
Where can I contact the organizer with any questions?
Call the Library at 419.259.5200.
Do I hav
e to bring my printed ticket to the event?
No\, printed tick
ets are not necessary to attend the event. Making an online reservation th
rough Eventbrite just allows us to plan appropriately.