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VERSION:2.0
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NAME:Burlington Public Library
X-WR-CALNAME:Burlington Public Library
BEGIN:VEVENT
UID:2089753b-a55d-461a-82bf-a8b96cb1dd27
SEQUENCE:0
DTSTAMP:20260726T131959Z
DTSTART;TZID=America/New_York:20251015T140000
DTEND;TZID=America/New_York:20251015T150000
SUMMARY:Craving Change
LOCATION:Tansley Woods\nTansley Woods
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tansley Woods;X-APPLE-RADI
 US=10;X-TITLE=Tansley Woods:geo:43.3822208,-79.8003122
GEO:43.3822208;-79.8003122
DESCRIPTION:Reframe your relationship with food\, mindfully.\nhttps://bpl.
 libnet.info/event/14238344
X-ALT-DESC;FMTTYPE=text/html:<p>Runs from September 10 to October 15\, wit
 h one session weekly. Participants are expected to attend all sessions.</p
 >\n<p>Are you wondering why you find it challenging to eat in a healthy wa
 y? Do you want to identify personal problematic eating triggers and learn 
 strategies to&nbsp\;change&nbsp\;long-term eating behaviours? Join us for 
 a 6-week workshop that covers:</p>\n<ul>\n<li>Awareness of eating triggers
  and patterns.</li>\n<li>Factors that influence eating behaviours.</li>\n<
 li>Unlearning behaviours\, goal setting\, and relapse prevention.</li>\n</
 ul>\n<p>Craving Change is offered in partnership with the Burlington Famil
 y Health Team and led by their Registered Dietitian and Psychotherapist.</
 p>\n<p>This workshop is not suitable for individuals with eating disorders
  or who are planning or have had bariatric surgery in the past year.&nbsp\
 ;</p>\n<h5>Accessibility</h5>\n<p>If you need an <a href="https://www.bpl.
 on.ca/services/accessibility/support#attend">accessibility accommodation</
 a> during this program\, please register early so we can confirm arrangeme
 nts a few days before your visit.</p>\nhttps://bpl.libnet.info/event/14238
 344
URL;VALUE=URI:https://bpl.libnet.info/event/14238344
ATTACH:https://static.libnet.info/images/events/bpl/healthy-aging.jpg
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