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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Aurora Public Library
X-WR-CALNAME:Aurora Public Library
BEGIN:VEVENT
UID:f5f4f291-e3c7-41ee-9bbe-37893b070b9a
SEQUENCE:0
DTSTAMP:20260802T043405Z
DTSTART;TZID=America/Denver:20250828T160000
DTEND;TZID=America/Denver:20250828T173000
SUMMARY:Nourish & Thrive
LOCATION:APL Tallyn's Reach Library\nAPL Tallyn's Reach Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=APL Tallyn's Reach Library
 ;X-APPLE-RADIUS=10;X-TITLE=APL Tallyn's Reach Library:geo:39.5902413,-104.
 7088026
GEO:39.5902413;-104.7088026
DESCRIPTION:Fuel your body and feed your life with this DIY\, no-cook food
  program..\nhttps://auroraco.libnet.info/event/14280744
X-ALT-DESC;FMTTYPE=text/html:<p><em>Nourish &amp\; Thrive</em> is an inter
 active workshop series that empowers its participants to improve their ene
 rgy\, reduce their cravings\, and fuel their bodies using real food - with
 out dieting or being overwhelmed. The class is lead by certified Health &a
 mp\; Nutrition Coach Amber Contreras and Chef Tom Contreras and meets ever
 y other Thursday at 4 p.m. at Tallyn's Reach Library.</p>\n<p>Each class i
 ncludes:</p>\n<ul>\n<li><strong>Brief\, engaging education</strong> ground
 ed in practical health principles</li>\n<li><strong>Hands-on\, make-and-ta
 ke DIY projects</strong> led by Chef Tom</li>\n<li><strong>Resources and h
 andouts</strong> participants can use at home to support healthy habits</l
 i>\n</ul>\n<p>This program is <strong>judgment-free\, fun\, and highly eng
 aging</strong> - designed to create connection\, bolster self-confidence\,
  and facilitate lifelong wellness.</p>\n<p></p>\n<p>At this meeting\, we'l
 l learn blood sugar basics\, an intro to macronutrients\, and how to fuel 
 for sustained energy\, and we will make our own balanced trail mix!</p>\nh
 ttps://auroraco.libnet.info/event/14280744
URL;VALUE=URI:https://auroraco.libnet.info/event/14280744
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