BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Mid York Library System
X-WR-CALNAME:Mid York Library System
BEGIN:VEVENT
UID:f003fd53-407c-4fe6-8198-70470d671207
SEQUENCE:0
DTSTAMP:20260721T220555Z
DTSTART;TZID=America/New_York:20260811T100000
DTEND;TZID=America/New_York:20260811T111500
SUMMARY:Bone Builders
LOCATION:Canastota Public Library\nCanastota Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Canastota Public Library;X
 -APPLE-RADIUS=10;X-TITLE=Canastota Public Library:geo:43.0784495,-75.75543
 23
GEO:43.0784495;-75.7554323
DESCRIPTION:A senior fitness class offered via Madison County's RSVP\, the
  group is welcoming new members. .\nhttps://midyork.libnet.info/event/1428
 5035
X-ALT-DESC;FMTTYPE=text/html:<p>Bone builders is a research-based exercise
  program developed by Tufts University. This is an exercise and education 
 program designed to prevent and help alleviate osteoporosis and improve ge
 neral fitness. Each session consists of balance\, strengthening\, and stre
 tching exercises. Some utilize hand or leg weights. Exercise groups are le
 d by RSVP volunteers\, and supported by a trained RSVP staff member. The g
 roup exercise sessions\, which last about one hour\, are held once a week 
 in a community setting. A typical group ranges from 8 to 18 participants a
 ged 50 and beyond. Men and women are welcome. Bone Builders sessions inclu
 de valuable health information such as nutrition and exercise. Currently\,
  exercise sessions are free of charge. Equipment to begin the program is p
 rovided.</p>\n<p>This program is free and open to the public\, no registra
 tion is required.</p>\nhttps://midyork.libnet.info/event/14285035
URL;VALUE=URI:https://midyork.libnet.info/event/14285035
END:VEVENT
END:VCALENDAR