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NAME:Alexandria Library
X-WR-CALNAME:Alexandria Library
BEGIN:VEVENT
UID:1f66ea15-422d-47ee-abed-05044d975625
SEQUENCE:0
DTSTAMP:20260727T124411Z
DTSTART;TZID=America/New_York:20251115T103000
DTEND;TZID=America/New_York:20251115T120000
SUMMARY:Nature’s Medicine Chest - Immune & Digestive Support
LOCATION:James M. Duncan Jr. Branch Library\nJames M. Duncan Jr. Branch Li
 brary
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=James M. Duncan Jr. Branch
  Library;X-APPLE-RADIUS=10;X-TITLE=James M. Duncan Jr. Branch Library:geo:
 38.827732,-77.0606288
GEO:38.827732;-77.0606288
DESCRIPTION:Join clinical herbalist & forest therapy guide\, Kay Sidahmed\
 , for this educational presentation and conversation.\nhttps://alexandria.
 libnet.info/event/14392977
X-ALT-DESC;FMTTYPE=text/html:<p><strong>In this program:&nbsp\;</strong></
 p>\n<p>We will explore how to take care of our immune and digestive well-b
 eing so that we can enjoy the social gatherings and outings of the holiday
  season.</p>\n<p>Learn about the close interconnection of our&nbsp\;&nbsp\
 ;immune and digestive systems\, and how potential imbalances in these syst
 ems affect each other.</p>\n<p>We will discuss strategies for general and 
 long-term immune and digestive support as well as for acute situations.&nb
 sp\;</p>\n<p>Topics include food as medicine\, medicinal herbal support\, 
 and the importance of time spend in nature for immune and digestive health
 . Plus\, some simple recipes for crafting safe and effective herbal prepar
 ations at home.&nbsp\;</p>\n<p><strong>About Kay:&nbsp\;</strong></p>\n<p>
 Clinical Herbalist and Forest Therapy Guide Kay Sidahmed (PhD\, MS) is fou
 nder and owner of&nbsp\;<a href="https://www.curaviriditas.com/">Cura Viri
 ditas</a>\,&nbsp\;a clinical herbal practice in service of connecting plan
 ts and humans to foster individual\, communal\, and planetary healing and 
 wellbeing.&nbsp\;In her work&nbsp\;&nbsp\;Kay simultaneously draws from th
 e findings and tools of modern science as well as traditional herbal heali
 ng knowledge and wisdom from around the world. She&nbsp\;offers individual
  and group consultations\, classes\, workshops\, and forest bathing.&nbsp\
 ;Her work focuses largely on menopause\, second-half-of-life\, and family 
 health support\, and she is passionate about bringing people together and 
 creating communal and inclusive spaces of learning and exploration.</p>\n<
 p>🌿&nbsp\;<strong>Register to save a seat!</strong>&nbsp\;🌿<
 /p>\nhttps://alexandria.libnet.info/event/14392977
URL;VALUE=URI:https://alexandria.libnet.info/event/14392977
ATTACH:https://static.libnet.info/images/events/alexandria/Nature_s_Medici
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