BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:LA County Library X-WR-CALNAME:LA County Library BEGIN:VEVENT UID:a5954d6c-8e78-4b7d-9a27-610622b279e7 SEQUENCE:0 DTSTAMP:20260807T024921Z DTSTART;TZID=America/Los_Angeles:20250918T180000 DTEND;TZID=America/Los_Angeles:20250918T190000 SUMMARY:Trailblazers in Conversation with Casey Johnston LOCATION:Virtual Program\nVirtual Program X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Virtual Program;X-APPLE-RA DIUS=10;X-TITLE=Virtual Program:geo:33.9278885,-118.1615468 GEO:33.9278885;-118.1615468 DESCRIPTION:Join LA County Librarian\, Skye Patrick\, in conversation with Casey Johnston\, author of A Physical Education\, a memoir about strong b odies\, strong hearts\, and strong minds. .\nhttps://lacountylibrary.libne t.info/event/14424177 X-ALT-DESC;FMTTYPE=text/html:

Casey will be joining us to discuss her ow n journey of discovery and growth\, from someone obsessed with shrinking h er body through endless dieting and cardio\, to a woman who embraced stren gth training as a means of building confidence\, resilience\, and health. We'll be discussing the short and long term benefits of building a stronge r body and breaking down myths around exercise and weight lifting.

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Casey Johnston is an American writer and editor. She has written the fitn ess advice column &ldquo\;Ask a Swole Woman&rdquo\; for multiple outlets s ince 2016 and a newsletter about weightlifting\, She&rsquo\;s a Beast\, si nce 2021. Her book\, A Physical Education\, was published in 2025.

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