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NAME:Deschutes Public Library (DPL)
X-WR-CALNAME:Deschutes Public Library (DPL)
BEGIN:VEVENT
UID:8e827ac6-8e10-4e60-aaff-4766478e60f3
SEQUENCE:0
DTSTAMP:20260808T004413Z
DTSTART;TZID=America/Los_Angeles:20251115T110000
DTEND;TZID=America/Los_Angeles:20251115T120000
SUMMARY:Chill Flow: Adult Yoga
LOCATION:La Pine Library\nLa Pine Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=La Pine Library;X-APPLE-RA
 DIUS=10;X-TITLE=La Pine Library:geo:43.6742336,-121.5049224
GEO:43.6742336;-121.5049224
DESCRIPTION:Leave your problems behind through mindful movement..\nhttps:/
 /dpl.libnet.info/event/14529256
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for a relaxing yoga class-- we wil
 l breathe\, stretch and flow together\, seeking to ease the mental chatter
  in our minds and soothe our bodies through movement.</p>\n<p>How to Prepa
 re:</p>\n<ul>\n<li>Please wear comfortable clothing.</li>\n<li>Bring a mat
 \, water bottle and anything else that helps you relax (journal\, blanket\
 , eye pillow\, etc.).</li>\n<li>Let the instructor know if you have any se
 nsitivity to smells as she will be incorporating aromatherapy into our pra
 ctice.&nbsp\;</li>\n</ul>\n<p><img src="https://static.libnet.info/fronten
 d-images/editor/dpl/Kaija_1.jpg" width="290" height="228" alt="" /></p>\n<
 p><strong>About the Instructor:&nbsp\;</strong></p>\n<p>Kaija Marshall&nbs
 p\;is a yoga instructor\, birth &amp\; postpartum doula and holistic works
 hop facilitator. She earned her Master's degree in Social Work from San Di
 ego State University in 2015\, her 200 RYS Yoga Instructor certificate in 
 2016 and her Birth Doula &amp\; Postpartum Doula training in 2019. She cur
 rently serves growing families as a doula all over Bend. Before moving int
 o the perinatal sphere\, she worked at Girl Scouts San Diego as an Evaluat
 ion Specialist\, Camp Counselor &amp\; Outreach Program Leader\, all while
  moonlighting as a nanny for families in San Diego county. She firmly beli
 eves in the purpose of play\, and seeks to encourage mind\, body &amp\; so
 ul connections through movement\, productive dialogue and authentic connec
 tion. She believes that data synthesis and gut feelings both have a place 
 in decision making-- this is also reflected in her background: a unique mi
 x of higher education &amp\; holistic training-- and this foundation allow
 s her to help folks bridge the gap between institutional &amp\; instinctua
 l knowledge to a place of understanding.</p>\n<p>Questions? Contact <a hre
 f="mailto:laurelh@deschuteslibrary.org">laurelh@deschuteslibrary.org</a>&n
 bsp\;</p>\nhttps://dpl.libnet.info/event/14529256
URL;VALUE=URI:https://dpl.libnet.info/event/14529256
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