BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:a720e536-410a-4422-ab87-0c9624416b01
SEQUENCE:0
DTSTAMP:20261023T024521Z
DTSTART;TZID=America/Chicago:20260112T103000
DTEND;TZID=America/Chicago:20260112T111500
SUMMARY:Chair Fitness - Attend In Person
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Have fun exercising while sitting in a chair! Led by instructo
 r Karen Zegarlinski. Signup required for each in-person session. Signup fo
 r this session begins on December 15..\nhttps://tinley.libnet.info/event/1
 4658597
X-ALT-DESC;FMTTYPE=text/html:<p>Have fun exercising while sitting in a cha
 ir! Led by instructor Karen Zegarlinski. Signup required for each in-perso
 n session. Signup for this session begins on December 15.</p>\n<p>A yearly
  waiver must be signed prior to participating.</p>\n<p><strong>Instructor 
 Bio:</strong> Karen Zegarlinski<br />Hi! I am Karen\, a Certified Group Fi
 tness Instructor and Personal Trainer\, residing in Tinley Park. My primar
 y goal when teaching fitness is to help clients move their bodies in the b
 est way they can\, living each day a little healthier than the day before.
 </p>\n<p>I have always had a love for fitness. I enjoyed physical activiti
 es and sports as a young child and was introduced to group fitness in high
  school gym class during an aerobics unit featuring Reebok Step class. Fro
 m that point on\, I was hooked on the fitness life.</p>\n<p>My love of ser
 vicing people led me to the start of my professional career after college 
 in Human Resources. After 8 years working as a Director of Payroll &amp\; 
 Benefits\, my focus shifted gears\, and I became a stay-at-home mom in 200
 6.</p>\n<p>I continued to enjoy taking group fitness\, participating in in
 -person classes and home workouts\, through three pregnancies and then coo
 rdinating that workout time with hectic schedules raising three young boys
 . Making time for health and fitness in my life has always been a priority
 . No gimmicks\; no quick fixes\; just real-life strategies.</p>\n<p>In 201
 8\, I took the leap from member to instructor\, earning my AFAA Group Fitn
 ess Instructor certification\, followed by my ACE Personal Trainer certifi
 cation in 2001. I am also Keiser Cycling certified\; experienced in TRX Su
 spension Training\; and have completed American Heart Association&rsquo\;s
  First Aid\, CPR\, and AED training.</p>\n<p>With over 25 years of exposur
 e in the fitness industry as a consumer and over 6 years of professional e
 xperience in the coaching realm\, I cannot wait to help numerous others in
  their real-life journey with health and fitness.</p>\nhttps://tinley.libn
 et.info/event/14658597
URL;VALUE=URI:https://tinley.libnet.info/event/14658597
ATTACH:https://static.libnet.info/images/events/tinley/Ongoing-2025-NEW-Ch
 air-Fitness-Soc.jpg
END:VEVENT
END:VCALENDAR