BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:da7a5584-c697-4350-9516-31b0633b02b7
SEQUENCE:0
DTSTAMP:20260824T010602Z
DTSTART;TZID=America/Chicago:20260223T103000
DTEND;TZID=America/Chicago:20260223T111500
SUMMARY:Chair Fitness - Attend Virtually
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Have fun exercising while sitting in a chair! Led by instructo
 r Karen Zegarlinski. This virtual event is part of a series. Signup regist
 ers you for all virtual sessions. .\nhttps://tinley.libnet.info/event/1466
 3567
X-ALT-DESC;FMTTYPE=text/html:<p>Have fun exercising while sitting in a cha
 ir! Led by instructor Karen Zegarlinski.</p>\n<p><strong>This virtual even
 t is part of a series. If you register for this virtual event\, you will b
 e automatically registered for all of the following dates: January 12 &amp
 \; 26\, and February 9 &amp\; 28.</strong></p>\n<p>This is a virtual event
 \, it will not be held at the library. Once registered\, you will receive 
 an email with the webinar link. No software is needed to access this prese
 ntation online. Need help using Zoom? Visit <a href="https://www.tplibrary
 .org/services/faq/#zoom">tplibrary.org/faqs#zoom </a>to get started.</p>\n
 <p></p>\n<p><strong>Instructor Bio:</strong> Karen Zegarlinski<br />Hi! I 
 am Karen\, a Certified Group Fitness Instructor and Personal Trainer\, res
 iding in Tinley Park. My primary goal when teaching fitness is to help cli
 ents move their bodies in the best way they can\, living each day a little
  healthier than the day before.</p>\n<p>I have always had a love for fitne
 ss. I enjoyed physical activities and sports as a young child and was intr
 oduced to group fitness in high school gym class during an aerobics unit f
 eaturing Reebok Step class. From that point on\, I was hooked on the fitne
 ss life.</p>\n<p>My love of servicing people led me to the start of my pro
 fessional career after college in Human Resources. After 8 years working a
 s a Director of Payroll &amp\; Benefits\, my focus shifted gears\, and I b
 ecame a stay-at-home mom in 2006.</p>\n<p>I continued to enjoy taking grou
 p fitness\, participating in in-person classes and home workouts\, through
  three pregnancies and then coordinating that workout time with hectic sch
 edules raising three young boys. Making time for health and fitness in my 
 life has always been a priority. No gimmicks\; no quick fixes\; just real-
 life strategies.</p>\n<p>In 2018\, I took the leap from member to instruct
 or\, earning my AFAA Group Fitness Instructor certification\, followed by 
 my ACE Personal Trainer certification in 2001. I am also Keiser Cycling ce
 rtified\; experienced in TRX Suspension Training\; and have completed Amer
 ican Heart Association?s First Aid\, CPR\, and AED training.</p>\n<p>With 
 over 25 years of exposure in the fitness industry as a consumer and over 6
  years of professional experience in the coaching realm\, I cannot wait to
  help numerous others in their real-life journey with health and fitness.<
 /p>\nhttps://tinley.libnet.info/event/14663567
URL;VALUE=URI:https://tinley.libnet.info/event/14663567
ATTACH:https://static.libnet.info/images/events/tinley/Ongoing-2025-NEW-Ch
 air-Fitness.jpg
END:VEVENT
END:VCALENDAR