BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Alexandria Library X-WR-CALNAME:Alexandria Library BEGIN:VEVENT UID:521a28db-0b28-482c-afdd-01d1e0414360 SEQUENCE:0 DTSTAMP:20260726T005836Z DTSTART;TZID=America/New_York:20260723T173000 DTEND;TZID=America/New_York:20260723T183000 SUMMARY:Tai Chi at Beatley Library LOCATION:Charles E. Beatley Jr. Central Library\nCharles E. Beatley Jr. Ce ntral Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Charles E. Beatley Jr. Cen tral Library;X-APPLE-RADIUS=10;X-TITLE=Charles E. Beatley Jr. Central Libr ary:geo:38.81226,-77.11717 GEO:38.81226;-77.11717 DESCRIPTION:Join Jorge Banales as he gives free instruction on the Yang St yle 24 Movement Tai Chi form on the 2nd and 4th Thursdays of the month. Fr ee and open to the public..\nhttps://alexandria.libnet.info/event/14709871 X-ALT-DESC;FMTTYPE=text/html:

Tai Chi movements can be practiced by peop le of all ages and\, as the form involves balanced walking\, it results in a relaxed aerobic exercise for major muscle groups and the circulatory sy stem.

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The practice of Tai Chi also benefits the mind\, and learnin g the form\, with keen awareness of body movements and balance\, leads to an increase in mental sharpness.

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Please wear loose\, comfortable c lothing. \; Class is held outside in the Reading Garden\, or in the Pe riodicals area or Large Meeting Room during the winter or in case of incle ment weather.

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Questions? Comments? Email reflib@alexlibraryva.org< /p>\nhttps://alexandria.libnet.info/event/14709871 URL;VALUE=URI:https://alexandria.libnet.info/event/14709871 ATTACH:https://static.libnet.info/images/events/alexandria/taichi.jpg END:VEVENT END:VCALENDAR