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VERSION:2.0
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NAME:Akron-Summit County Public Library
X-WR-CALNAME:Akron-Summit County Public Library
BEGIN:VEVENT
UID:9957bcf1-1bac-4731-a93f-4777578a578f
SEQUENCE:0
DTSTAMP:20260805T151802Z
DTSTART;TZID=America/New_York:20260210T121500
DTEND;TZID=America/New_York:20260210T130000
SUMMARY:Tai Chi and Qigong for Health\, Balance and Strength
LOCATION:Main Library\nMain Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Main Library;X-APPLE-RADIU
 S=10;X-TITLE=Main Library:geo:41.0833864,-81.5169097
GEO:41.0833864;-81.5169097
DESCRIPTION:Slow movements and mindful breathing make tai chi and qigong i
 deal exercises for all ages and physical abilities. This four-week series 
 is taught by Nancy Gardner. .\nhttps://akronlibrary.libnet.info/event/1471
 8424
X-ALT-DESC;FMTTYPE=text/html:<p><strong>No registration is necessary.</str
 ong></p>\n<p>Spend your lunchtime at Main Library with the smooth\, relaxi
 ng movements of tai chi and qigong&mdash\;mind-body exercises that improve
  health\, balance\, and focus. Sessions take place on the first floor in f
 ront of the Business\, Government and Science desk on&nbsp\;February 3\, 1
 0\, 17\, and 24 from 12:15-1pm.</p>\n<p>Tai chi and qigong\, incorporate s
 low movements\, proper posture\, and mindful breathing. Practiced regularl
 y\, they offer many benefits. Tai Chi\, a form of qigong\, is a low-impact
 \, weight-bearing martial art. Qigong\, which means "energy cultivation\,"
  includes movement\, meditative\, and medical practices.&nbsp\;</p>\n<p><e
 m><strong>Wear exercise shoes\, comfortable clothes\, and bring a water bo
 ttle.</strong></em></p>\n<p>Instructor&nbsp\;<a href="https://www.ngenergy
 .us/" target="_blank" rel="noopener">Nancy Gardner</a>&nbsp\;is certified 
 in tai chi\, kung fu\, and qigong She is also a licensed massage therapist
  and polarity therapy practitioner with nearly 40 years experience. She te
 aches weekly Tai Chi and Qigong class in Fairlawn\, Ohio\, and offers uniq
 ue programs for groups\, organizations\, libraries\, and the Cuyahoga Vall
 ey National Park.</p>\n<p>Contact the Business\, Government &amp\; Science
  Division at 330.643.9020 or&nbsp\;<a href="mailto:bgsdiv@akronlibrary.org
 " target="_blank" rel="noopener">bgsdiv@akronlibrary.org</a>&nbsp\;with qu
 estions.</p>\nhttps://akronlibrary.libnet.info/event/14718424
URL;VALUE=URI:https://akronlibrary.libnet.info/event/14718424
ATTACH:https://static.libnet.info/images/events/akronlibrary/Tai_Chi_A.jpg
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