BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Deschutes Public Library (DPL) X-WR-CALNAME:Deschutes Public Library (DPL) BEGIN:VEVENT UID:11c6b00b-a214-4aa8-b1f0-b60c2f10a583 SEQUENCE:0 DTSTAMP:20261024T020823Z DTSTART;TZID=America/Los_Angeles:20260113T180000 DTEND;TZID=America/Los_Angeles:20260113T190000 SUMMARY:Setting Better Boundaries LOCATION:Redmond Library\nRedmond Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Redmond Library;X-APPLE-RA DIUS=10;X-TITLE=Redmond Library:geo:44.2566573,-121.1823367 GEO:44.2566573;-121.1823367 DESCRIPTION:Learn to set and maintain healthy\, sustainable boundaries wit h confidence..\nhttps://dpl.libnet.info/event/14752004 X-ALT-DESC;FMTTYPE=text/html:

Boundaries are guardrails that we put in p lace to help keep life sustainably healthy. However\, setting and sticking to our boundaries can be challenging. Without firm boundaries\, we allow our lives to become dictated by the whims\, wants and needs of others\, at the expense of our own. Deb will help you understand what boundaries are/ are not\, why they can be difficult\, why they're so important\, and how t o stick to them.

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Presenter Bio:

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Deb Hargrove \;is a certi fied Life Coach with a Bachelor of Counselling from the highly regarded Be thlehem Tertiary Institute in New Zealand (with a focus on CBT and Narrati ve Therapies). Since that time\, she has been committed to helping people heal and grow in whatever way she can. Alongside face-to-face work\, she h as spent a good portion of the past several years writing therapeutic cont ent for online platforms.

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Questions? Contact \;laurelh@deschuteslibrary.org \;

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