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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Broward County Library
X-WR-CALNAME:Broward County Library
BEGIN:VEVENT
UID:d30c9ca7-8275-4a79-9e58-7b8d09cd5ce5
SEQUENCE:0
DTSTAMP:20260727T124320Z
DTSTART;TZID=America/New_York:20260623T103000
DTEND;TZID=America/New_York:20260623T123000
SUMMARY:A Matter of Balance
LOCATION:Northwest Regional Library\nNorthwest Regional Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northwest Regional Library
 ;X-APPLE-RADIUS=10;X-TITLE=Northwest Regional Library:geo:26.269421,-80.25
 00549
GEO:26.269421;-80.2500549
DESCRIPTION:An award-winning program for Ages 60 and older\, that emphasiz
 es practical strategies designed to manage falls and increase activity lev
 els. .\nhttps://broward.libnet.info/event/14877251
X-ALT-DESC;FMTTYPE=text/html:<p>Many older adults experience concerns abou
 t falling and\, as a result\, restrict their activities.&nbsp\; This progr
 am was adapted from Boston University Royal Center by Maine's Partnership 
 for Healthy Aging. A Matter of Balance uses practical coping strategies to
  reduce the fear of falling and to diminish the risk of falling\, includin
 g group discussions\, mutual problem solving\, exercises to improve streng
 th\, coordination</p>\n<p>PARTICIPANTS WILL LEARN TO:</p>\n<p>&middot\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; View Falls as Contro
 llable</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\; Set Goals for Increasing Activity</p>\n<p>&middot\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Make Changes to Reduce Fall Risks
  at Home</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\; Exercise to Increase Strength and Balance</p>\n<p>WHO SHOULD ATTE
 ND?</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\; Anyone&nbsp\; (60+)&nbsp\;&nbsp\;&nbsp\;Concerned About Falls&nbsp\;</
 p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; A
 nyone&nbsp\; (60+)&nbsp\;&nbsp\;&nbsp\;Interested in Improving Balance\, F
 lexibility\, and Strength</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\; Anyone&nbsp\; (60+)&nbsp\;&nbsp\;&nbsp\;Who Has 
 Fallen in the Past</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\; Anyone&nbsp\; (60+)&nbsp\;&nbsp\;&nbsp\;Who Has Restric
 ted Activities because of Falling Concerns</p>\n<p></p>\n<p style="text-al
 ign: center\;"><strong>A Service of the Broward County Board of County Com
 missioners</strong></p>\n<p>&nbsp\;</p>\nhttps://broward.libnet.info/event
 /14877251
URL;VALUE=URI:https://broward.libnet.info/event/14877251
END:VEVENT
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