BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Westlake Porter Library
X-WR-CALNAME:Westlake Porter Library
BEGIN:VEVENT
UID:68adc336-df30-463e-81da-17b40f41996c
SEQUENCE:0
DTSTAMP:20260826T045230Z
DTSTART;TZID=America/New_York:20260324T110000
DTEND;TZID=America/New_York:20260324T120000
SUMMARY:Yoga Nidra with Sound Bath
LOCATION:Westlake Porter Public Library\nWestlake Porter Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westlake Porter Public Lib
 rary;X-APPLE-RADIUS=10;X-TITLE=Westlake Porter Public Library:geo:41.44766
 6,-81.92459
GEO:41.447666;-81.92459
DESCRIPTION:Join Maria Perme\, owner of MPP Wellness\, for a session of Yo
 ga Nidra\, a guided meditation technique for deep relaxation. No yoga expe
 rience necessary. Please bring a yoga mat and blanket..\nhttps://westlakel
 ibrary.libnet.info/event/15161057
X-ALT-DESC;FMTTYPE=text/html:<p>Yoga Nidra\, also known as "yogic sleep\,"
  involves guided imagery\, breathwork\, and a focus on the body and mind\,
  promoting stress reduction and increased awareness.&nbsp\; This class beg
 ins with centering\, breath\, and basic yoga stretches\, then moves into t
 he sound bath\, using various instruments\, such as signing bowls and chim
 es\, to create a calming and meditative soundscape.&nbsp\; The vibrations 
 of these instruments are believed to soothe the nervous system\, promote r
 elaxation\, and enhance overall wellbeing.&nbsp\;&nbsp\;</p>\n<p></p>\n<p>
 </p>\nhttps://westlakelibrary.libnet.info/event/15161057
URL;VALUE=URI:https://westlakelibrary.libnet.info/event/15161057
END:VEVENT
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