People have been practicing meditation for centuries and today we see a surge in its popularity as new benefits cont inue to be discovered. It is recognized how meditation can help the body\, \;mind and spirit. Incorporating meditation into one&rsquo\;s life ha s many positive effects. Join Eileen Carlotto\, long time meditator who of fers inspiring programs around the country\, and learn a simple meditation technique that can help you in all aspects of your life. There will be a change to try this out. \;
\n
About the presenter:<
/strong>
Eileen Carlotto is a recently retired middle-school art t eacher\, author\, and illustrator. With over 35 years meditation experienc e to draw on\, Eileen offers workshops on various aspects of meditation an d spirituality. Eileen has studied under a world renowned meditation teach er and been to India many times to deepen her practice and share this tech nique with others. \;She has written Through the Stars\, \;an illustrated book for young children and is illustrating stories that is part of a series of mystic stories for children. \;Eileen has demon strated how\, in the middle of your daily schedule\, you can integrate you r meditation practice \;into your own busy life.
\nhttps://edisonpu bliclibrary.libnet.info/event/15552147 URL;VALUE=URI:https://edisonpubliclibrary.libnet.info/event/15552147 ATTACH:https://static.libnet.info/images/events/edisonpubliclibrary/03-Mar ch.jpg END:VEVENT END:VCALENDAR