Meditation is a powerful tool for quieting the mind. \;Zelma Chamberlain\, M.Ed.\, long time meditator\, returns to show you how taking time to step away from the noise and strain of&nbs p\;modern life \;and to sit quietly in meditation can greatly benefit your body and mind. There will even be a short meditation sitting. Join Ze lma for this powerful workshop. \;
\nAbout the presenter :
\nZelma Pierce Chamberlain\, M.Ed.\, is a retired educato r with over 20 years of experience working with a non-traditional school p opulation. Zelma has been meditating for 42 years and has found that medit ation is key to living a life of peace and love. Coping with stressful sit uations is not easy\; however\, meditation allows her the opportunity to n avigate life&rsquo\;s challenges with grace and serenity.
\nZelma is a National Women&rsquo\;s Retreat Coordinator for a non- profit organizat ion. She facilitates and presents at women&rsquo\;s retreats throughout th e country teaching a meditative technique that is widely respected and pro vides numerous benefits. \;Many have found her presentations direct\, engaging and resonating with practical experiences that are enjoyed by all .
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