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NAME:Burlington Public Library
X-WR-CALNAME:Burlington Public Library
BEGIN:VEVENT
UID:8819c66d-7c84-48a0-97b3-130aa7719ef0
SEQUENCE:0
DTSTAMP:20260721T133704Z
DTSTART;TZID=America/New_York:20260223T190000
DTEND;TZID=America/New_York:20260223T200000
SUMMARY:Facing  Anxiety &  OCD
LOCATION:Tansley Woods\nTansley Woods
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tansley Woods;X-APPLE-RADI
 US=10;X-TITLE=Tansley Woods:geo:43.3822208,-79.8003122
GEO:43.3822208;-79.8003122
DESCRIPTION:How to move through fears .\nhttps://bpl.libnet.info/event/
 15571625
X-ALT-DESC;FMTTYPE=text/html:<p>Fear shows up in many ways and can&nbsp\;q
 uietly shape our choices and hold us back from living the life we want. Fr
 om everyday worries to specific fears like flying or spiders\, anxiety can
  interfere with daily life\, affecting how we feel and how we connect with
  others.</p>\n<p>In this session\, a psychotherapist from the Burlington F
 amily Health Team explores the anxiety cycle and Obsessive-Compulsive Diso
 rder (OCD). Learn about evidence-based techniques and practical strategies
  to help manage fear\, reduce anxiety\, and take meaningful steps toward a
  more fulfilling life.</p>\n<p>Presented in partnership with Burlington Fa
 mily Health Team</p>\n<p><strong>Accessibility</strong></p>\n<p>If you nee
 d an <a href="https://www.bpl.on.ca/services/accessibility/support">access
 ibility accommodation</a> during this program\, please register early so w
 e can confirm arrangements a few days before your visit.</p>\nhttps://bpl.
 libnet.info/event/15571625
URL;VALUE=URI:https://bpl.libnet.info/event/15571625
ATTACH:https://static.libnet.info/images/events/bpl/anxiety-fear.jpg
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