BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:LA County Library X-WR-CALNAME:LA County Library BEGIN:VEVENT UID:700ede55-c657-4357-a47c-b3599bae2c8e SEQUENCE:0 DTSTAMP:20260722T025359Z DTSTART;TZID=America/Los_Angeles:20260306T143000 DTEND;TZID=America/Los_Angeles:20260306T160000 SUMMARY:Mental Health Promoters: Stress Management LOCATION:West Hollywood Library\nWest Hollywood Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West Hollywood Library;X-A PPLE-RADIUS=10;X-TITLE=West Hollywood Library:geo:34.0816776,-118.384269 GEO:34.0816776;-118.384269 DESCRIPTION:Mental Health Promoters Workshops tackle a range of mental hea lth topics to help Angelenos understand and manage their mental health and to reduce mental health stigma throughout Los Angeles County. For olde r adults..\nhttps://lacountylibrary.libnet.info/event/15606208 X-ALT-DESC;FMTTYPE=text/html:

This is a hybrid event and will be hosted in-person in the West Hollywood Library Community Meeting Room as well as on Zoom. Please register at the link below to receive the link to the meet ing via email.

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https://library-lacounty-gov.zoom.us/m eeting/register/RiD2FJxKQWusn7KkQWxpQQ

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Stress can affect both mental and physical health\, especially as life circumstances change. In t his workshop\, participants will learn how stress shows up in daily life a nd explore healthy ways to manage it. Practical tools will be shared to su pport balance\, relaxation\, and overall well-being.

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No matter wha t you're going through\, LA County Library is a resource for you. Access t he tools and knowledge you need to prioritize your mental health and build a resilient future.

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This program is held in partnership with the LA County Department of Mental Health.

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