BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:592b2dca-77ea-42ff-bf67-fca2f32cd15b
SEQUENCE:0
DTSTAMP:20260717T052736Z
DTSTART;TZID=America/New_York:20260518T130000
DTEND;TZID=America/New_York:20260518T140000
SUMMARY:Bone Builders @ Connie Morella Library - Class A    
LOCATION:Connie Morella Library\nConnie Morella Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Connie Morella Library;X-A
 PPLE-RADIUS=10;X-TITLE=Connie Morella Library:geo:38.9832128,-77.0989836
GEO:38.9832128;-77.0989836
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/15651505
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #000000\;"><strong>DES
 CRIPTION:</strong></span></p>\n<p>One hour exercise classes for people ove
 r 55 held twice a week. These classes are designed to:</p>\n<ul>\n<li>Incr
 ease muscular strength and bone density</li>\n<li>Improve balance</li>\n<l
 i>Enhance energy and wellbeing&nbsp\;</li>\n</ul>\n<p>With the use of ankl
 e and hand weights\, participants engage in warm-up\, cool-down and balanc
 e and postural exercises.</p>\n<p><strong>REGISTRATION:</strong></p>\n<ul 
 style="list-style-type: square\;">\n<li>When enrolling\, you are signing u
 p for ALL classes in this 3 months session starting MARCH 16 and ending MA
 Y 27\, 2026.</li>\n<li>This event is part of a THREE month session.&nbsp\;
 </li>\n<li><span style="background-color: #ffff99\;">Classes are held Mond
 ays and Wednesdays at 1:00 pm.</span></li>\n<li>Bone Builders has a strict
  attendance policy. Participants must consistently attend twice per week t
 o maintain their place in the class.</li>\n<li>No shows/no calls to the fi
 rst two classes will result in being dropped from the program.&nbsp\;</li>
 \n<li>Missing more than 4 classes during the session (for any reason) will
  result in being dropped from the program.</li>\n<li>Hand weights are prov
 ided. Participants may bring their own hand and ankle weights.</li>\n<li>F
 or adults 55 and older.</li>\n<li>Must be a resident of Montgomery County.
 </li>\n</ul>\n<p>As part of County Government\, MCPL does not collect pers
 onal information other than for the purpose of providing programs or servi
 ces.</p>\n<p>Questions about this program?&nbsp\;Contact the Connie Morell
 a Library at (240)777-0970&nbsp\;</p>\n<p>Take a look at these library res
 ources for <a href="https://mcpl.aspendiscovery.org/Search/Results?lookfor
 =seniors+wellness&amp\;searchIndex=Keyword&amp\;filter[]=target_audience%3
 A%22Adult%22&amp\;sort=relevance&amp\;view=list&amp\;searchSource=local">W
 ellness</a>.</p>\n<p>Don't have a card right now?&nbsp\; No worries!&nbsp\
 ; Find out how to&nbsp\;<a href="https://montgomerycountymd.gov/library/se
 rvices/card.html">Get a Library Card</a>.</p>\n<p></p>\n<p><strong>Accommo
 dation Requests</strong></p>\n<p>People who are Deaf or Hard of Hearing sh
 ould request&nbsp\;<strong><a href="https://montgomerycountymd.gov/Library
 /accessibility/interpreter.html">English-language captioning or sign-langu
 age interpretation</a></strong>&nbsp\;at least five days before the librar
 y-sponsored program they plan to attend. Contact the Assistant Facilities 
 and Accessibility Program Manager at 240-777-0002 with all other accommoda
 tion requests.</p>\n<p>cm 1.1 01/03/2023</p>\nhttps://mcpl.libnet.info/eve
 nt/15651505
URL;VALUE=URI:https://mcpl.libnet.info/event/15651505
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
END:VEVENT
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